@_jamesedwards: As a kid, you moved, played, ate your meals and didn’t overthink it. Be active, eat mostly whole foods, prioritize protein and fiber, and understand your calorie needs. Don’t make fitness harder than it needs to be.
I was thinking about this recently. I’ve been looking for a hoola hoop and the ones I see now look so weird lol. I bought a jump rope too, which is also weird compared to the ones we had as kids.
2026-08-23 13:50:31
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