@bettysmemoir: Episode 15: You grew up eating kamande/lentils and suddenly it’s become a gourmet meal😌 Ingredients you’ll need: Lentils (kamande) Onions Tomatoes Carrot Green pepper Coconut cream Black pepper Paprika Curry powder Soy sauce Method: Cook onions until soft, then add carrots and blended tomatoes. Add the green pepper and spices, then stir in the boiled lentils. Add a little water and let it simmer. Finish with coconut cream and cook for a few more minutes. Serve with rice #kamande #tastymealskenya #kenyanfood

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Saturday 22 August 2026 14:48:54 GMT