@dalefrederick: Learned a valuable lesson when throwing around 200lbs of sand today, if you hit a sticking point sometimes it’s good to not power through it 😂

Symone🪼 :

Omgg that could’ve been so much worse! It could’ve been me

moses :

Omg that looks like it hurt… I’m gonna keep scrolling but hope you’re okay

Steven :

Nah you're good. I took care of it.

Chris 🇹🇹 :

I feel like working out intense at home alone is something to adjust. You were extremely lucky.

ARIKtheeARIES :

See that’s why I don’t work out.

Juju :

Couldn’t have hit a worse thing

Concrete :

Literally me

Taylor :

I know you definitely lost a few core memories.

Sekhani🦋🤍 :

A bag of chips and a few burgers would neverrrr🔥😂😭🤍🤍🤍🤍...Hope you're fine lad

kiddbroddy :

That’s how I know you strong . I would have actually passed out on impact 💀

𝓐𝓶𝔂 ⋆༺༻ :

Are you okay?😟

Bonnie :

Are you ok my guy!?

lowanglelight :

When you get light-headed like that, stop moving, tuck your chin to chest, and breath slowly until it passes. Saved my ass so many times.

Gigi Forever :

Where’s the part of you getting up with a dumbass look on your face, confused asf🤪😍

cailyn rose :

Jag.Daddy :

Martin :

Garage workouts are no joke. It gets hot in there. 😭

jay241456 :

Would have deleted the video and broke the phone 😂😂😂

user63915251387 :

so in other words maybe there isn't anything good that happens when you push your body to its limits! go figure