@jaymeburrell: The maple syrup was amazing fuel but the ziploc method… needs some work!!! Ended up all over my belt and shorts #runningfuel #rungels #naturalrungels #runningtips #runtraining

maranda 💜✨🌙 :

anna :

next time put the bag in another ziploc and you won’t experience as much leakage

gr3ysaddiction_ :

I used to love the energy tap gels but our store doesn’t sell them anymore😭😭😭