1. Home
  2. Detail

@ral_alexander: Team @EnduRunClub Tercer tiempo

Raúl
Raúl
Open In TikTok:
Region: EC
Saturday 22 August 2026 16:20:26 GMT
39959
574
8
323

Music

Download

No Watermark .mp4 (0.62MB) No Watermark(HD) .mp4 (1.13MB) Watermark .mp4 (0MB) Music .mp3

Comments

asesoria_academica
Asesoría Académica :
2026-08-24 23:55:48
2
jonathan.tipan6
tjota :
dónde y cuando entrenan🙃
2026-09-16 18:33:10
1
juanjo3131
Juanjo🎙️🐯🪬 :
el tercer tiempo jeje
2026-08-23 01:04:29
0
jonathan.c438
Jonathan C.👑🔱 :
2026-09-16 21:57:45
0
roddypenafiel
Roddy peñafiel :
wuuuuaaaajajajajajaj
2026-09-05 14:59:32
0
gabito_andrades
Gabo😎😊 :
🤣🤣🤣
2026-08-23 01:24:28
0
danilovelozo10
Danilo VC 🎯 Multi-Skill :
😂😂😂
2026-08-22 21:09:00
0
mrtii02
Martin_02 :
😂😂😂
2026-08-23 00:15:41
0
To see more videos from user @ral_alexander, please go to the Tikwm homepage.

Other Videos

#ኦርቶዶክስ_ተዋህዶ_ፀንታ_ለዘለዓለም_ትኑር 💙🙏
#ኦርቶዶክስ_ተዋህዶ_ፀንታ_ለዘለዓለም_ትኑር 💙🙏
#اكسبلور #الشعب_الصيني_ماله_حل😂😂🙋🏻‍♂️
#اكسبلور #الشعب_الصيني_ماله_حل😂😂🙋🏻‍♂️
just having fun lol
just having fun lol
Đẹp mã cover by T.I.U #depma #geminihunghuynh #hoaminzy #tiemgaudepmachallenge #tiuhatmotxiu
Đẹp mã cover by T.I.U #depma #geminihunghuynh #hoaminzy #tiemgaudepmachallenge #tiuhatmotxiu


The double inhaling through the nose followed by a single exhale through the mouth is a breathing technique promoted by @Andrew Huberman I love this technique myself and use it quite often. It has multiple benefits, from improved focus to reduced stress and better sleep. To do it correctly, place one hand on your belly and the other on your chest. With the first inhale, fill up the belly first, and the chest with the second one. Exhale slower than you inhaled. Find your own rhythm. Moreover, I recommend finishing this breathing exercise with breath retention, starting with inhaling and then exhaling, as shown in my video. Enjoy the profound relaxation and rejuvenation this technique brings to your mind and body. #quantumflow #breathe #andrewhuberman #breathwork #Science
The double inhaling through the nose followed by a single exhale through the mouth is a breathing technique promoted by @Andrew Huberman I love this technique myself and use it quite often. It has multiple benefits, from improved focus to reduced stress and better sleep. To do it correctly, place one hand on your belly and the other on your chest. With the first inhale, fill up the belly first, and the chest with the second one. Exhale slower than you inhaled. Find your own rhythm. Moreover, I recommend finishing this breathing exercise with breath retention, starting with inhaling and then exhaling, as shown in my video. Enjoy the profound relaxation and rejuvenation this technique brings to your mind and body. #quantumflow #breathe #andrewhuberman #breathwork #Science

About

Legal