@heyjeffreyshouse: everything I drink in a day vlog 💦 I target 120oz or 3.5L everyday, which is around 8oz / 250ml / 1 cup every waking hour. When you break it down like that, 1 cup of water every hour isn’t too hard right? 😅 #stackedwater #wateroftheday #hydration #whatidrinkinaday #water @Vital Proteins Shop @Beast Health @Promix Nutrition @Liquid I.V. @lululemon @New Balance @Pitaya Foods @wildwonder
Omg that’s so much water! I’d be on the toilet all day lol
2026-09-01 03:35:38
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CoachMahogany✨Root of Wellness :
If I wake up at night for any reason, I take a swig of water and go back to sleep. I try not to skip water if I wake up to keep me hydrated
2026-08-22 22:15:46
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vnkline :
You mentioned your morning smoothie holds you over to lunch time, do you not eat breakfast? Or is the protein smoothie your breakfast? I’m curious what your typical meals look like with so much hydration and stacked waters
2026-08-22 17:04:40
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Pitaya Foods :
The most hydrated day!!! ☺️
2026-08-24 19:47:58
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Promix Nutrition :
So refreshing
2026-08-22 19:22:34
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wildwonder :
love seeing wildwonder as part of your hydration goals! 🥰🥤
2026-08-24 15:26:12
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Shiloh Speaks Life :
happy birthday nick
2026-08-23 23:35:03
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Tiffany Lawson :
Ummm 👀 can you list what you use 😂😭
2026-08-23 06:33:11
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freda (•˕ •マ.ᐟ :
i know this is a dumb question, but do you find that drinking this much water has changed a lot? i’m also trying to drink 120 fl oz per day, but its kind of hard for me haha. i’m just wondering how everything has changed for you
2026-08-24 23:15:06
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BarbieSoldier711 :
Happy birthday
2026-08-23 01:40:54
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mountain.fish :
yuuum where is that vietnamese food from?? it looks so goooood
2026-08-22 20:32:13
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DANIEL :
Firstttt🔥🔥🔥
2026-08-22 17:02:28
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