@christineworldrecord: We all have things we enjoy doing because they make us feel good. But the awkward, wobbly or difficult bits can tell us something too. Sometimes your next improvement comes from giving a bit more attention to the things you’d rather avoid. What part of your training do you know you should give more attention to attention to? #ActiveAgeing #functionalStrength #TrainForLife #RunningOver60 #mindsetmatters
I’m going for swim today …. I wasn’t … but I am now x
2026-08-23 12:02:15
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duniya :
mama you doing to many ,,haha give 3 exercises first i am older then you but I love the things you do keep it up
2026-08-22 19:48:08
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Abeer Gaber :
I can do lungs now and i cried of joy when I finally did it for the first time in my life, the moment of victory was priceless. You are my role model now. Thank you from the depths of my heart 🥰
2026-08-23 01:10:15
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thisisjotoo :
Love it
2026-08-23 10:21:50
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Laya - Ghada :
Exactly
2026-08-23 16:53:19
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Barbara Kuhta :
ajm from Slovenia,Europe and aj listen you 😘
2026-08-22 19:59:44
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Karla Waterfall :
Word
2026-08-23 00:40:48
1
steve :
2026-08-22 20:07:29
0
Amal A :
صادقه لما نسوي السهل مانتطور. والصعب يحتاج صبر و هو النمو الحقيقي
2026-08-22 17:21:49
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andresantosesilva✨ :
❤️❤️❤️❤️❤️🙏✨
2026-08-22 17:17:59
1
Katerina Kestemont :
👏👏
2026-08-22 17:18:01
1
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