@quadrawellness: A little plot twist in my own sleep journey. I specialize in insomnia, so most of my experience with sleep apnea has been providing some education and referring people to their doctors. My symptoms had always seemed pretty mild (had tried cpap briefly too), but I still wasn’t feeling great the last year, so I finally got tested with the amazing help of @Steve | Sleep & CPAP Coaching and was diagnosed with severe sleep apnea. Now I’m learning from the other side of sleep care. Calling all @cpapbaddies and CPAP users, what do you wish someone had told you when you started? Best tips, masks, accessories, anything that made the adjustment easier? #SleepApnea #CPAP #SleepHealth #sleepapnea

Tony Ho | Sleep Therapist

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Region: CA

Saturday 22 August 2026 17:14:55 GMT