@orianabarger: Here’s how to get out of bed properly after having a baby in order to protect your core and pelvic floor, especially if you have a bedside bassinet! #birthprep #pregnancy #postpartum #fourthtrimester #fyp

ORIANA | Pelvic Health PTA
ORIANA | Pelvic Health PTA
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Saturday 22 August 2026 17:30:05 GMT
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brookie.b00
Simply Brooke :
I was just thinking I wish I could remember the way I'm supposed to be getting out of bed correctly. The 3rd trimester for baby #4 is something.
2026-08-23 01:35:48
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lucysilver57
LucySilver57 :
I struggled with this with my first, with my second I put the crib nearer the foot of the bed instead, we both slept better and it was much easier for me. Both were sections as well.
2026-08-22 22:50:59
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