I went through a period of insomnia where I averaged 2 hours a night, was still able to make similar gains. You have to be mentally very strong at those times and every training you will not want to be there, but that’s no excuse
2026-08-22 19:27:26
3
Salmon :
do I miss muscle grow if sometimes I eat only 50% of my carbs and proteins? bcs sometimes I just dont have enough money
2026-08-22 17:40:55
0
noviagr07👌😩😍 :
Whats your favorite dragon ball saga/arc?
2026-08-22 17:42:37
0
marlon.ng :
unc please do a video of your most pull ups in one go (no extra weight,just bw) if you dont mindd
2026-08-22 18:22:22
0
Misogynisticbastard🇳🇴😭💢 :
W unc
2026-08-22 17:59:32
2
j :
unc how do I stay in a calorie deficit?
2026-08-25 11:30:43
0
𝓭𝓪𝓬𝓱𝓲 :
unc can I still gain muscle if I can't take enough protein??
2026-08-22 18:03:06
0
Marcus :
working on my sleep💪🏾
2026-08-22 18:55:07
1
yooo :
unc do u only care about macronutrients or u track also micronutrients
2026-08-22 18:01:20
0
Ͳօժօɾ :
unc are u currently in a relationship
2026-08-22 17:57:38
0
saitama_weakest122 :
first?
2026-08-22 17:38:09
0
. :
Unc what’s ur opinion on 3.5x frequency per muscle group doing U/L repeat?
2026-08-22 18:17:10
0
Fashir :
Average unc w
2026-08-22 17:38:01
2
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