@kalejunkie: @kalejunkie HIGH PROTEIN PESTO CHICKEN SALAD for Ep. 1 of my new series, “Pack It,” where I’m sharing easy, protein-forward lunches you can meal prep, pack up, and take anywhere. This one is SO good and perfect for busy weeks. I packed it with my @ellasflats low carb seed crackers, which I am obsessed with, but use whatever crackers you like!⁣ ⁣ Makes 4 to 6 servings⁣ 1 1/2 cups non fat greek yogurt⁣ 1 6.5 oz container pesto of choice (I used Gotham Greens) or 3/4 cup⁣ 1 lemon, juiced⁣ 1/2 teaspoon kosher salt⁣ 1 rotisserie chicken, shredded, and chopped into small pieces or two large cooked chicken breasts, chopped⁣ 2 celery stalks, chopped⁣ 1/2 red onion, finely diced⁣ 1/2 cup sun-dried tomatoes (not packed in oil), chopped⁣ 1 14 oz can artichoke hearts, in water, chopped⁣ ⁣ First, make the dressing. In a medium bowl, whisk together the yogurt, pesto, lemon juice, and salt. Taste and adjust salt as needed. Set that aside. In another bowl, add the chopped chicken, celery, sun-dried tomatoes, and artichoke hearts. Pour dressing on top, and toss to coat very well. Serve with crackers or eat it straight from the bowl. This will keep well in the refrigerator for up to five days. #mealprep #mealprepseries #highproteinlunch #lunchideas

Nicole K. Modic

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Saturday 22 August 2026 18:16:20 GMT