@lostandlifting: Metabolism 101 - How yo burn more calories. VC: @Payton Flynn #metabolism #metabolismbooster #buildingmuscle

Chaz Spackman
Chaz Spackman
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Region: US
Saturday 22 August 2026 18:28:19 GMT
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yellied0
🫧D🫧 :
Me when I hear you say that blinking burns calories
2026-08-22 18:41:15
50
jayjaythebay
Jessie :
i think not enough attention is payed to that part you said about BMR and hormones....
2026-08-23 10:40:23
8
angel11_1111
angel :
amazing video, thank you!
2026-08-23 12:25:09
1
cm_squigz
chels 🇨🇦 :
Love your videos. Would love to buy you better markers 😂 🙏 🥰
2026-08-23 14:43:42
1
shabbybaker388
Shabby Baker :
... Oh no, I'm not burning as many calories because of all the fat I'm losing... Do you know why people watch their calories?
2026-08-23 11:40:32
4
theslowmethod
THESLOWMETHOD :
Yeah. It that extra muscle when you move will burn more calories than that pound of fat
2026-08-25 08:10:05
1
seth.ai_h
Seth :
Idk how people bulk I struggle to have the 100g of protein per day to maintain recovery 😭
2026-08-24 17:52:51
0
ayyubi_padilla
Al Ayyubi Padilla :
zone 2 cardio is the cheat code to eat more calories
2026-08-22 18:41:19
1
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