@jnewtrition: High Protein Lemon Blueberry Bread Ingredients 1 cup powdered egg whites 1 cup water 1 cup blended cottage cheese 1/2 cup blueberries 1/2 cup sweetener (I used allulose) Juice of 1 lemon Directions: 1. Set aside a few blueberries and mash them. 2. Mix the egg whites with water and beat until stiff peaks form. (5 mins) 3. Fold in the blueberries, cottage cheese, lemon juice, and sweetener. 4. Pour into a greased, lined loaf pan & top with your mashed blueberries. 5. Bake at 350F for 30-35 minutes. 6. Let cool before slicing and enjoy! Macros (if using 2% cottage cheese): 645 cals & 120g P / 24g C / 5g F OG creator: @iRickWiggins

Josh New | MS, RD, CSSD, CSCS
Josh New | MS, RD, CSSD, CSCS
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Region: US
Saturday 22 August 2026 19:11:03 GMT
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simplyme1541
SimplyMe :
Cloud bread with a twist. Yummie!🩵
2026-08-22 19:46:51
13
someonefromthe80s
SOMEONE FROM THE 80S :
Cloud bread is so yummy
2026-08-24 00:59:24
3
elmaschingon1993
elmaschingon1993 :
Use one tsp of baking powder I’ll puff up niceee
2026-08-22 20:55:41
359
abandofrain
ABandofRain :
It’s an omelette.
2026-08-22 21:48:00
852
spritzitaliano
Spritz_Italiano🇮🇹🥂 :
We all gonna die cause of the blueberry and cottage cheese and eggs recalls 🤣🤣🤣🤣
2026-08-23 10:58:49
493
natalieisis
NatalieIsis 𓂀 :
Can I use the fucking yolks it’s the best part of the egg and it’s good for you why don’t you guys keep throwing them shits away
2026-08-24 06:39:30
10
blueskypessimist
Bluesky :
Just calling anything “bread” these days huh?
2026-08-22 21:52:51
179
annabananahammok
ABH888 :
Why does it say powdered egg whites? You used liquid right? 🤔
2026-08-22 19:47:05
25
d_nezzy
Dnezzy :
Wait a minute. did the original guy have alulose (whatever that is)?
2026-08-23 16:25:08
9
_j0hnnyb0y
john28949 :
I eat an absolute ton of blueberries, that parasite comment had me worried for a sec. but it's not really a concern, carry on with your blueberries
2026-08-22 22:11:35
60
papayokay40
Papayokay :
If you mix blueberries…you may die!
2026-08-24 00:59:43
5
drea_2402
Andrea Ruiz :
What about adding protein powder to it?
2026-08-23 00:39:26
6
107_labels
107_labels :
Parasites from blueberries?
2026-08-22 21:32:40
6
oddysseus38
Oddysseus :
If you do honey, I'd use it as a topping vs baking it in. I feel like when cooking with honey I lose the sweetness or I have to use a lot, but a drizzle on the end is great.
2026-08-23 22:17:44
16
samantha_who76
UnapologeticallyMe✝️📚❌🇺🇸 :
if you're concerned about the blueberries, this bread is being cooked. cooking kills the cyclospora.
2026-08-24 15:21:18
5
daxxdom
Daxx Black :
that isn't bread, lol. more like an egg white baked omelette or something similar to a meringue but with cottage cheese and fruit
2026-08-22 21:58:15
24
soshesabitofafixerupper
AmberLynn💖💛💙 :
Egg white whipped, onto a parchment paper in the oven, cook down to a perfect flat wrap for sammiches!
2026-08-23 15:10:02
18
jennyw351
jenny w 🇨🇦 :
Use Canadian blueberries
2026-09-05 15:09:50
0
tracy_not_crazy
tracy_not_crazy :
No parasite because you baked it 😁
2026-08-23 23:25:28
5
.cera
.cera :
His was way prettier
2026-08-22 19:56:25
22
hotfuzzz
Hotfuzzz :
Soggy meringue
2026-08-22 23:33:02
16
misslollyjolly
misslollyjolly :
You added allulose?
2026-08-23 16:15:16
9
deckersfour
Lostcist :
9.43 rating, 2 whole decimal point. I genuinely love your videos b it what are we doing with these micro ratings🤦‍♂️😂
2026-08-22 19:18:00
5
eddrick1.o
Eddrick :
thanks for doing this I watch all your videos
2026-08-22 19:14:59
5
girl_gone_nutty
@rachinaz :
why is there a worry of parasites because of blueberries???
2026-08-24 05:32:57
1
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