@teags.weightloss: Movie night protein bowl ๐ฟ๐ฅ 511 cals & 38g protein ๐ช Make it fit your own calories, this is just how I have mine! ๐ฅฃ 200g 0% fat Greek yogurt ๐ฟ @Per4m Better Sweet & Salty Popcorn whey protein ๐ซ 10โ15g chocolate sauce ๐ฅจ 10g pretzels โ๏ธ 10g mini marshmallows ๐ซ Brownie Fibre One bar ๐ฌ 10g mini M&Ms And before anyone says itโฆ there is absolutely nothing low calorie or low sugar about this bowl! ๐ Itโs literally just all my favourite things thrown into a protein bowl โ and honestly, it tastes bloody great! ๐คค๐ฟ๐ฅ #ProteinBowl #myprotein #HighProtein #SweetTreat #ProteinDessert
went from being low calorie to high calorie just like that.
2026-08-28 20:37:02
16
Freya๐๐ซง๐ค :
If I was having this Iโd be thinking about it all day
2026-08-23 19:55:57
53
ExpletiveDeleted :
Respect for actually making something and doing a recipe/using the product instead of just trying to flog them
2026-08-25 01:38:20
22
Beff ๐ :
Does protein powder make yoghurt โgrittyโ
2026-08-24 20:46:55
7
no one :
every time I add protein to yogurt it tastes gritty and powdery
2026-09-25 15:18:16
1
Mdgโ9๐ด :
You should try using the flav drops for the yoghurt and then making a thick whey drip to go on top of this bowl with the per4m (equal part powder and milk or water )
2026-08-26 09:27:36
4
Alfnic1690 :
What calories are you eating per day? Thank you
2026-08-22 19:36:33
1
Lisa Williams :
I see a sugar spike
2026-08-23 10:03:24
2
annalizinglife :
I donโt know how anyone can eat protein powder Iโve tried every single brand, vegan ones they ALL give me such a bad tummy!!!!
2026-08-25 06:20:22
3
lizzie_boyd :
where did you get the little sachets of protein powder?
2026-09-28 19:48:55
0
๐ :
marshmellows are tasteless and a gross texture literally a waste of calories
2026-08-23 23:36:37
3
stef821982 :
how many calories? x
2026-09-06 20:08:23
0
Rebecca Pye :
Hi I have some of this protein powder I love it but not done a yoghurt yet does it taste powdery or it is okay xxxx
2026-09-09 18:27:24
3
Triple B :
Should use per4m syrups for higher protein less calories
2026-09-28 15:20:06
2
Gillian :
Them protein powders are soo good I use them for my overnight oats ๐ unreal
2026-08-23 20:18:41
2
This~little~life~of~Mine :
Fiber brownie bar , where is that from?
2026-08-26 14:42:32
1
user1657836681050 :
haven't seen a post from you in months ! its weird how tik tok works x
2026-08-24 22:30:28
1
S_2K93 :
Thanks for this Iโll give it a try ๐ฅฐ
2026-08-23 13:30:05
9
Chlo๐ซถ๐ผโจ :
where did you get the sachets frommmmm, i need
2026-09-22 13:41:54
2
Ant :
Yessss! ๐๐ผ
2026-08-23 12:12:00
2
Apricoty89 :
How many grams of sugar?
2026-10-14 07:26:21
0
jaspersygrove :
Yummmmm
2026-08-30 19:48:31
0
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