@riri_fit2: Your pelvic floor is part of your core too. 💪🏽✨ Add these exercises to your routine to build better pelvic floor awareness, control, and strength. Start slow, stay consistent, and breathe.

Riri_fit1
Riri_fit1
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Saturday 22 August 2026 19:30:06 GMT
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val.robinson90
Val Robinson :
😂sa me by n
2026-09-30 02:47:25
0
ubasti.risen
Ubasti Risen :
I do this!!!!!
2026-10-13 19:30:38
12
andrew.kadir1
Andrew Kadir :
Absolutely
2026-08-29 20:07:52
6
val.robinson90
Val Robinson :
The
2026-09-30 22:07:15
1
r.ellemon
𝑅. 𝑒 𝓁 𝓁 𝑒 🐆 :
Does it count if you already doing it with a man under you 🫩😭😅
2026-09-23 21:19:15
10
joitsavibe7
JuJu_302 :
A good helper ALWASYs goes a long way too 😅
2026-09-20 23:26:45
9
masausotembo750
king Righteous :
mey I try on you
2026-11-03 18:36:21
0
andrew.kadir1
Andrew Kadir :
🔥🔥🔥🔥🔥🔥
2026-08-29 20:07:40
1
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