Jacob Oestreicher
Region: US
Saturday 22 August 2026 19:51:44 GMT
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Mr.manzzz123 :
should i track my booger calories?
2026-08-22 21:27:57
647
😋 :
does doomscrolling hit triceps?
2026-08-22 19:54:55
354
Evil Morty :
WE all start with the best machine aka lat pulldown 😁✌️
2026-08-22 19:57:34
87
︎ :
can you train Back for me velipoika
2026-08-25 07:29:43
0
Basket :
your thoughts on training biceps with chest and triceps with back
2026-08-25 10:35:42
0
Jake😼 :
Different splits?
2026-08-25 01:57:43
0
555 :
on upper its triceps first then for lower its leg press first
2026-08-24 05:52:52
0
✌🏻 :
thats not true
2026-08-25 10:21:24
0
andreww.rides :
What do you think about the U L U R L U R split
2026-08-22 19:53:52
77
kaylift :
im only like a month into my gym journey but is my routine atm
2026-08-23 03:51:02
4
J :
My first 4 exercises are always in the same order but the last 3 are based on availability
2026-08-23 08:50:59
7
kazz_in_phx_AZ :
if the gym is Soo busy , then you have no choice, u use whatever equipment that's open
2026-08-24 05:43:24
3
ktxjason :
You literally said the exact opposite a year ago
2026-08-23 01:52:23
6
Charlie Jessen :
Supporting small creators🥰
2026-08-22 19:57:23
7
pramirez184 :
How do you manage that if you’re doing a full body split?
2026-08-22 20:07:22
0
ajiqui :
Hey jacob, ive maxed out my gym pec deck (its not that heavy they just have smaller range of weight) so my initial set is no longer stimulating and i have to go above my targeted reps which is 6-8. What workout can i do that have the same movement as pec deck
2026-08-23 07:16:36
0
antony :
Yo Jacob I got injured and gotta take a month off the gym how much muscle will I lose
2026-08-23 02:42:17
0
bonkerynio_korkodiolo :
I usually start with the thing I want to be strong at
2026-08-22 19:55:19
6
Rula_j :
But wouldn’t doing the opposite be best for being “Standardize”? if I get the most stimulus for my first sets, then my later sets nvr grow my muscles groups at the same rate as that first set. Wouldn’t rotating your first sets per muscle group be better?
2026-08-23 01:15:39
6
Fayçal🇩🇿 :
how do i rank my exercices ?
2026-08-22 23:10:34
1
leo :
Is it better to start out with heavy compound movements then ending with more isolating ones?
2026-08-23 08:05:00
0
Liz :
Hey are hyperextensions worth doing ?
2026-08-24 02:20:27
0
🌕🄼🅄🅂🅃🅈🌑 :
jacob I wanna hit upper chest but Im too broke for gym what can I do
2026-08-23 09:19:29
0
Penelope :
Are there any alternatives to leg extension? My gym only has 1 machine and it’s always taken up by some teen who has been on it for 40 minutes
2026-08-24 06:03:58
0
msbecobb :
I get so bored doing the same thing but it definitely works
2026-08-23 02:18:08
1
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