@superfoodsguy: Japanese Sweet Potato Kefir Soft Serve 🍠🍦 with @Lifeway Kefir Potato in soft serve might sound weird… but it’s the secret to this texture. It makes it thick and creamy, with this slightly nutty sweetness that works so well with vanilla, maple, cinnamon, and the tang from my favorite kefir from Lifeway. Here’s the recipe… Ingredients: – 1 and 1/4 cup cooked Japanese sweet potato, cooled – 1 cup plain @lifewaykefir (rich in protein, calcium, vitamin D & 12 live cultures) – 1 scoop vanilla protein powder – 3 tbsp coconut cream – ⅓ cup pure maple syrup – Beans of 1 vanilla pod or 1 tsp vanilla extract – ½ tsp ground cinnamon – ⅛ tsp sea salt Instructions: 1. Cut 1 large Japanese sweet potato in half. Coat with avocado oil and place cut-side down on a parchment paper-lined half sheet pan. Bake at 375°F for 1 hour. If using smaller sweet potatoes, use 2 or 1½, depending on size. 2. Add everything to a blender and blend until completely smooth. 3. Pour into your ice cream maker container. If using a Ninja Swirl, keep it below the max-fill line and freeze on a level surface for at least 24 hours, until completely solid. 4. Process on the soft-serve setting. If it comes out crumbly after the first spin, re-spin until smooth and creamy. 5. Serve immediately, in a cone or cup. #discoverlifeway #SoftServe #JapaneseSweetPotato #Kefir

Superfoods Guy
Superfoods Guy
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Saturday 22 August 2026 19:57:22 GMT
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meri1une_colli2e
愛 :
Me and my gf made this. I honestly didn’t like the flavor but she did thanks man.
2026-08-22 20:50:38
2
lifewaykefir
Lifeway Kefir :
This is such a dreamy and inventive recipe! We love the way you've captured that creamy, tangy glow. 💙😊
2026-08-23 17:12:57
0
itsmeoym11
⚽️🇲🇽OYM27🇵🇷⚽️ :
What if I don’t have sweet potatoes
2026-08-22 21:27:00
1
muzezebloxfruits
Muzeze :
first
2026-08-22 20:49:31
0
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