@178anatomy: 🔥 SCIATICA WORSE WHEN YOU SIT? THE PAINFUL SPOT MAY NOT BE THE WHOLE STORY. For many people, prolonged sitting changes how load is distributed through the lower lumbar spine and nearby nerve-root region. If that area is already sensitive, symptoms may travel through the sciatic pathway into the glute and down the leg. That is why the answer is not always more stretching or complete rest. Changing position, reducing prolonged sitting, and gradually restoring comfortable movement may help create a better mechanical environment. If you'd like more information about the topic in this post and image, let us know in the comments what you'd like us to explain. We’ll create a full video covering the topic in more detail. #Sciatica #NervePain #LowBackPain #PhysicalTherapy

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Saturday 22 August 2026 20:59:17 GMT