@shawnryanshow: This Is What Happens When Men Bury Their Pain 😳 #shawnryanshow #MentalHealth #veterans #ptsd #DidYouKnow

janyoung13 :

I’m an Uber driver. I’ve done my fair share Therapy. What I notice is a lot of people that get into my car end up, telling me their problems were their story and sometimes all they needed to do was be able to say it out loud, to verbalize what they were feeling and how they were feeling. And I’ve been told many times that they feel a lot better about everything when they get out of my car. I think humans crave to have someone listen to them to really hear them. And sometimes we need to hear what they’re not telling us too

Fitz :

Allowing people to talk, while asking the right kinda questions can be a huge help. 💯

Steve 🌙 :

I say this all the time sometimes just talking to someone anyone just saying the things that you are holding in the the guilt the shame just saying the the things that are haunting you out loud helps and begins the healing process !!! If you’re hurting and holding things inside talk to someone about it it doesn’t necessarily have to be a therapist talk to a friend just getting it out helps !! Call your buddies because that one phone call might pull someone back from the edge !! Love you guys !! 🙏

Smalltowngirl14 :

Best therapy is talk...🙏💜💯

Talíyah | SuperFreq.co :

Attunement is everything !

JAC202022 :

Yes, sometimes what he say. Something out loud I can’t believe I’m that guy! Lol.

Maria graham :

ground yourself everyday

melinda.smith85💙💙💙❌❌❌ :

Talking it out helps me tremendously. My best friend feels like talking about stuff is too painful. 💙💙💙

SheWolf :

Moved away from family early on, stayed away except for mom. Too much stuff. Therapy 3x's over the yrs...was blessed with angel therapusts (tho did meet a few idiots). Listening to myself, analyzing, connecting the dots allowed me to make concrete changes that saved my life.

Anthony Ross Kennedy :

Thank you for this

Lizardking :

100% true. Just talking for the first time made feel better, the pain lost just enough weight to start the healing process. Its like once I said it out loud to another person I was no longer alone with it and couldn't gaslight myself anymore, and the feeling of gaining a little control over the situation made self delete ideation go away. Talk to your therapist without filters men, we need all of you 👌

Nadia :

Catharsis

John Smith :

Real medicine

Josiah :

First

theguttrguy :

2 nd

briancullins235 :

yes

Celia H. Hager :

SHAYLA IS THE ONE ☝️

Avery Snow :

Thank you for this

Ms Tee :

Confess this daily : Ezekiel 36: 26, " Father God give me a new heart, and a new spirit - Remove the heart of stone from me and give me a heart of flesh". Only God Almighty can heal and deliver you from stronghold of depression - The Holy Spirit is a Wonderful Councillor and Comforter.

jodielang482. Jodi :

💯

top.£ :

Cort4you :

👍🏻👍🏻👍🏻

Celia H. Hager :

I sincerely appreciate your unwavering commitment @Shayla Nicole | Trader

Celia H. Hager :

KEEP ON EMPOWERING LIVES ❤️@Shayla Nicole | Trader

Jacob White7966 :

Which episode is this @Shawn Ryan Show