@justin_ho35: i make low calorie high protein recipes so follow if u like that stuff 👀 ⬇️FULL RECIPE⬇️ Cheese balls macros (whole recipe - 12 cheese balls) Calories: 408 | Fat: 4g | Carbs: 75g | Protein: 62g Ingredients (Makes 12 cheese balls) * 80g fat free shredded cheese * 20g low fat shredded mozzarella * 90g all-purpose flour * 150g Nonfat plain Greek yogurt * ¼ tsp xanthan gum * ¼ tsp baking powder * Garlic powder * Onion powder * MSG * Paprika * Cooking spray 1 - Mixture In a bowl, combine: Nonfat plain Greek yogurt, Keto all purpose flour, Xanthan gum, Baking powder, Seasonings listed above. Mix until a thick dough forms. 2 - Divide Divide the dough into 10-12 equal portions on a non-stick surface (Use a tray with parchment paper). Flatten each portion 4- Form the balls Distribute the cheeses evenly in the center of each dough portion. Carefully fold the dough around the cheese. Repeat for all the cheese balls (oil spray your hands prior) 5 - Air fry Lightly spray with cooking spray. Air fry at 375°F for 8 minutes (Flip halfway through) . . . #cheeseballs #lowcalorierecipes #airfryerrecipes #lowcalorie

Squenchlift
Squenchlift
Open In TikTok:
Region: US
Saturday 22 August 2026 21:14:31 GMT
9351
400
13
17

Music

Download

Comments

kennyruszkiewicz
ken needs some fent :
can you make something for bulking
2026-08-23 02:29:45
0
agatsu66
Agatsu. :
would you happen to know of low calories, good protein (high isn't necessary) but as inexpensive as possible recipes that do taste good
2026-08-23 17:57:55
0
user1650017742459
user1650017742459 :
Spectrum confirmed
2026-08-23 12:23:34
0
ironvictor10
ironvictor10 :
💛💛💛
2026-08-22 21:18:40
0
To see more videos from user @justin_ho35, please go to the Tikwm homepage.

Other Videos


About