@garryhumangarage: Lying awake at night isn't just a race of thoughts—it's often your organs holding onto physical tension and staying in survival mode, keeping your nervous system too wired to rest. @garrylineham explains how stored stress disrupts your natural sleep cycles and why targeting internal holding patterns allows your body to finally switch off. Struggling to fall or stay asleep? Try our Organ Reset protocol! https://vist.ly/5fswu #HumanGarage #GarryLineham #SleepHelp #InsomniaRelief #OrganReset #NervousSystemReset #FascialManeuvers #SomaticHealing