@alinacarballo_: If you want a younger, lifted-looking face, you HAVE to work on your posture. You can do all the face exercises you want, but if your shoulders are rounded, your neck is pushed forward, and your whole body is holding tension, it will show on your face too. That’s why we always start with the body. We work on posture, open the chest, release the neck and get the body back into a better position. And that’s why inside my Club, we have a new posture routine every single week. You can’t separate your face from your body. They work together. Join the Club — link in bio.

lorena :

How long do you hold it for?

PosturePro | Back Support :

"My back cracks so loud my neighbors say 'Bless you.' 💀"

amber.lh :

How long would you recommend holding this position for please? ☺️

Dea :

how do you all do this? my head hits the wall usually when i try

𝓔𝓿𝓪☀️ :

What if i dont want a longer looking neck, like my neck is already long😭

Chronicles of Corianna :

Just tried this and you make it look wayyyy easier than it was in real life 🤣 about to do this every day

Lauren :

omg finally something I can do during pregnancy! most things have you lay on your stomach or back

Freeinmotion :

Thank you for that I need it

HiyaAngie :

I need this

science with Dr.Eriny :

I will do it

knitlance :

Gulf Clinic Advanced Dental :

Neeeeeed 💚