@lilsumsum03: Losing so much hair, we are in this together #lowferritin #lowiron #ferritin #irondeficiency #vitamind

Lilsumsum
Lilsumsum
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Region: US
Saturday 22 August 2026 23:08:31 GMT
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lamunekitabee
👸🏻 Bee 🌸🎀 :
Hey girl, take liquid iron with vitamin C it helped me so muchhh my ferritin levels were at a 3 and now their at 50
2026-09-21 21:55:35
194
sophierenaay
🌠Sophie‼️915-CHEAP MOM OF 2🥰 :
I got iron infusions after taking pills for 5 months! My hair grew back in 3 months after!! They are worth it !!
2026-08-23 14:29:30
268
nelley004
neni :
The men are becoming more feminine and we are becoming bald men 😔
2026-08-23 21:49:19
8647
ninaki_xoxo
Ninaki_xoxo :
So many women across demographics with unexplained hairloss— is it the food? The water? Something is different
2026-08-23 13:13:11
4092
tbt41027
_ :
I ate so much of pumpkin seeds, sunflower seeds, chicken liver, spinach, yogurt, kiwi, and cut off junk food and sugar for almost 6 months, now the hair falls has stopped and so many strands of hairs are growing. Focus on eating as many as possible of healthy foods which provides iron, magnesium, vitamin d and c, protein and lower the intake of sugar, caffeine. It will grow, skin will glow, your stomach will stop bloating. It’s all in what you eat, as of my learning
2026-08-30 09:07:57
1065
sassy.glitterbomb
whatsupbuttercup :
and I'm so sick of the million different remedies. Is there're one that just works??
2026-08-23 18:21:17
960
_x_bunnie_x_
🖤༺ 𝓑𝓤𝓝𝓝𝓘𝓔 ༻🖤 :
Start taking oxify lactoferrin,iron & vitamin c. All three together after you eat just without dairy. Your levels will bump up fast. U also need to take probiotics & enzymes it will regulate your gut. Which is needed for iron saturation.
2026-08-23 09:21:33
781
hippieblondgal
hippieblondgal :
eat sardines once a day for awhile I promise
2026-08-23 15:58:17
254
salhabeeb22
Sarah Alhabeeb :
My ferritin is at 10 I’ve been on iron pills forever and my hair just keeps falling out
2026-08-23 13:02:03
159
http.rhatika
Rhatika :
It's so sad that many of us are going through this at the same time. But we will over come this low iron and vitamin D epidemic.
2026-08-23 11:43:59
92
hellokxtty.x3
♡ :
WAIT MY HAIR LOOKS LIKE THIS I thought it was androgenic alopecia and yes ik it’s bad 🥀 i was crying for 2 hrs last night I didn’t realize how fast it got this bad this was just from oiling my hair u could see sm scalp
2026-08-23 14:44:28
77
juulkaaaaaa
Julia :
how has this gotten so common it’s so scary
2026-08-30 21:34:42
189
sunsekoa03j
Marta 🦇 :
Like my floor is always full of hair even hour after cleaning the floor. 🫠
2026-09-19 15:55:54
9
nvsweet
Nvsweet :
Me literally! If I run my fingwrs threw my hair it will fall 😭😭😭😭
2026-08-27 22:20:53
30
plapadat
Paige 🪩 :
I’m telling u the ordinary serum for hair density and the vital proteins chocolate collagen is actually saving me as of rn
2026-08-26 23:12:47
8
ouiouionariri
ouiouionariri :
GIRLIES WHAT ARE WE DOING ABOUT THIS PLEASEEEE 😭😭😭
2026-08-30 18:26:35
11
nicolinazzz
𓄂Nico𓆃 :
I have these deficiencies plus androgenic alopecia
2026-09-01 09:49:39
26
arianne_cabreraph
Arianne Cabrera PH :
Eat beef. Eat beef. Eat beef.
2026-09-20 13:30:29
6
aa479x
A :
مشكله ما تلحقين على نفسج الا يوم توصلين ها المرحله 🥲
2026-09-28 07:17:35
8
aileen6ix
Neelia 🦋 :
I dead ass took this 20mins ago. I’m not okay
2026-08-23 22:21:53
71
boredboringbored1
ahhh :
girl my vitamin d was at 9 and I was prescribed vitamin d at 50k a week and it only went up to 19
2026-10-02 20:50:09
5
_marm.oris
Marmoris ✨ :
Same girl..my eyebrows started balding too! Like little bald spots..it was awful.
2026-08-24 20:52:55
9
user53198135263786
user53198135263786 :
does it grow back?
2026-08-30 21:58:06
6
teshbeee
Tesh :
Pair your iron up with Lactoferrin…it allows the Iron to bind better which results in more absorption.
2026-08-23 10:53:53
181
maripaintsit
MariPaintsit :
Those iron pills be making me feel SICk!
2026-08-24 04:17:41
10
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