@heathergets_healthy: 2,108 cals | 153g protein | 35g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Cottage Cheese Donuts 🍩 - 75g blended @good culture cottage cheese - 60g pumpkin puree - 30g all-purpose flour - 20g @RYSE cinnamon toast loaded protein powder - 1 egg - 10g @Lakanto monk fruit - ½ tsp baking powder - 1 tsp cinnamon - dash of vanilla - pinch of salt I covered ½ the total donuts this made with 1 tsp of butter and a cinnamon + monk fruit mixture. 🧀 Spicy Goodles + Nugs 🍗 - 1 box @GOODLES Twisty Mac Hotshot Pasta - ¼ cup Good Culture cottage cheese - ⅓ cup @Nurri protein milk (to mix with cheese packet) - 1 serving spicy @Just Bare® chicken nuggets 🍕 Single Serving Air Fryer Cottage Cheese Crust Pizza 🍕 - 76g all-purpose flour - ½ tsp baking powder - pinch salt - 110g cottage cheese Bake just the crust in air fryer at 370 for 4-5 mins, then add toppings. Toppings - 1-2 tbsp pizza sauce - 1 and ½ @Sargento Cheese mozzarella cheese slices - toppings of your choice Bake for a second time in the air fryer at 370 for 4-5 mins, or until desired crispness. 🍌 Banana Cream Protein Pudding 🥣 - 2 tbsp Jello zero sugar banana cream instant pudding - 10g Ryse vanilla ice cream loaded protein - 1 cup Nurri protein milk - 1 serving Nila wafers - chopped banana cream pie @Built Bar puff bar #wieiad #whatieatinaday #fdoe #fallrecipes #easylunchideas

Heather | heathergetshealthy

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Saturday 22 August 2026 23:47:36 GMT