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@kaheenfit: تبغى تستهدف عضلات الصدر أكثر، جرّب هذه النصائح: ✅ حافظ على جسمك بخط مستقيم ✅ انزل ببطء وتحكم ✅ خلِّ المرفقين بزاوية مناسبة، لا تلصقهم بجسمك ✅ ركّز على الإحساس بالعضلة، وليس فقط عدد التكرارات #pushup #kaheenfit #duhok_zaxo_amedi_semel_akre #fyeシ #foryou

KaheenFit
KaheenFit
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Region: IQ
Saturday 22 August 2026 23:54:26 GMT
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rekaniii133
êlen🥀 :
تو جەند دەقا شێی بکەی
2026-09-14 17:04:08
3
war0uu
وارئ🪐؛ :
عه ول لايك و كومينت💜🥲
2026-08-22 23:57:07
5
mhamadrashed12
Mhamad Rashed :
2026-10-11 03:16:01
0
mateenahmedali
Mateen Ahmed Ali :
2026-10-09 03:58:37
0
1___20d
𝓈 𝒶 𝓇 𝒶 :
👏🔥
2026-08-22 23:57:33
3
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