IS PINK SALT GOOD OR BAD? 🧂🌸 Himalayan pink salt is often promoted as a healthier alternative to regular table salt. Yes, pink salt contains small amounts of trace minerals such as iron, calcium, magnesium and potassium. But these minerals are present in such tiny amounts that pink salt should not be considered a significant mineral supplement. 👉 The bigger issue: IODINE Most Himalayan pink salt is not iodized, unlike iodized table salt. If you completely replace iodized salt with non-iodized pink salt and don't get enough iodine from other foods, your iodine intake may become inadequate. ⚠️ Low iodine intake can affect thyroid hormone production and, when deficiency is significant, may contribute to hypothyroidism and goiter. If you prefer pink salt, make sure you have another reliable source of iodine rather than automatically assuming you need iodine drops. Excess iodine can also cause thyroid problems in some people. 🧂 Remember: Pink salt isn't necessarily healthier because it is pink. The amount of salt you consume matters much more for sodium and blood pressure. DISCLAIMER: This information is for educational purposes only and is not intended to diagnose, treat, or prevent any disease. Do not start iodine supplements or iodine drops without discussing your individual needs with a qualified healthcare professional. #PinkSalt #HimalayanPinkSalt #Iodine #ThyroidHealth #Hypothyroidism - @dr.kohlis.herbal