@maikwiedenbach: Your cable crunch isn’t working if your abs aren’t doing the work. A lot of people pull the cable down and let their body follow the movement. Instead, set yourself up so you can’t cheat, then focus on actually contracting your abs through the movement. Less momentum. More tension. Better reps. Have you been doing your cable crunches this way? #cablecrunch #abworkout #abs #coretraining

maikwiedenbach

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Sunday 23 August 2026 04:24:15 GMT