@wildcard.wellness: Day 230 - I put on a playlist of rock songs I grew up listening to, and when this Radiohead song came on - for some reason I just got a huge burst of energy. So random! I didn’t even really listen to Radiohead very much, but it just hit the perfect mood tonight. And I ended up having a great workout - Was at the soccer field most of the day today watching the boys play. Soccer, go to the river, come back for a 2nd soccer game. It was SO. HOT. today, so I was absolutely beat by the end of the day - My back was feeling a bit tired by the end of the day, and this routine was a perfect night cap. Afterwards my back is feeling so much better :) exactly what I needed — If you want to join in with me, you can find the full workout guide in my bio link!