@rakov.swim: Speed doesn’t ruin technique. It reveals it. As the pace increases, there’s less time to correct mistakes. Your catch, body position, rotation and timing all have to stay connected. The real challenge isn’t just swimming faster. It’s maintaining efficiency when the intensity goes up. @rakov.swim #swimming #swim #openwater #freestyle #swimmer
His catch is super strong and his breathing is bilateral breathing with sighting. Good catch at the right time and that is when you have cruised. So catch, cruise, catch. The important bit is core strength.
2026-08-23 18:18:54
35
reihanet :
You make it look so easy
2026-08-24 19:54:34
5
drsayed :
speedy catch and marvelous stroke... well done
2026-08-23 17:56:56
4
tintin l'ardechois :
IA
2026-08-24 09:38:18
0
Elina :
How are you so fast without fins
2026-08-24 11:21:52
6
M007Mi6 :
All you need its an underwater cable and a jetsky
2026-08-24 11:56:31
1
Kjeesle :
Simply a speedboat.
2026-08-23 14:07:15
4
gennaromorgese15 :
secondo me sta nuotando controcorrente
2026-08-24 23:01:27
0
Daddy IRONMAN :
unreal 🙈
2026-08-23 18:46:33
0
Rog :
How? Really just how? I wanna learn that too.
2026-08-25 18:49:37
0
dima61787yandex.ru :
да крут не чего не скажешь ,четкое скольжение мастер своих дел, видно сразу 🥰🥰🥰
2026-08-23 10:16:39
2
naim frasheri :
wow
2026-08-24 16:38:18
0
AlexBia :
MOSTRO
2026-08-23 09:18:13
3
Sadık Asuri :
2026-08-25 21:39:48
0
Edimilson Souza :
Natação corretíssima parabéns
2026-08-23 23:13:08
0
Saad Jamai :
bravo bravo. bravo
2026-08-24 18:09:56
0
Jan söderlind :
2026-08-24 16:01:25
0
Atef.H :
smooth swimming but speed is very normal its because of water flow direction and camera angle it looks fast
2026-08-23 18:59:52
9
Cristina :
🏊🤗
2026-08-24 19:02:54
0
Camilla Cislaghi :
ohhhhh
2026-08-24 13:35:32
0
martin latorre :
increíble 💪
2026-08-23 19:36:49
0
حسون :
2026-08-23 21:17:54
0
karim dz3 :
2026-08-23 13:04:29
0
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