people don’t talk about this when it comes to a high fiber diet. People told me the weight would fly off with a high fiber diet, but my stomach could not handle it at all. I was always getting abdominal pains and realized it was too much fiber.
2026-08-23 14:30:36
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Pinky :
I've found that very low Gluten, low dairy, little if any processed foods and very little onions work well for my GI tract.
2026-08-23 13:54:20
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