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@dr.saiphonemyatlwin: အသက် ၁၈ မတိုင်ခင်က ကိုယ့် ဘဝကို ပုံ သွင်း ခဲ့ တဲ့ မိသားစု ၅ မျိုး #CEOsMind #DrSai #Parenting

Dr.SaiPhone MyatLwin-CEO’sMind
Dr.SaiPhone MyatLwin-CEO’sMind
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Region: TH
Sunday 23 August 2026 15:48:02 GMT
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Comments

mr.meng658
Mr meng :
အောင်မြင်တယ်ဆိုတာဘာလဲBro
2026-08-23 17:17:38
2
minzawoomip
MIN ZAW OO :
ဆရာ video ကို အတေယ်ကြည့်ဖြစ်တယ်
2026-08-24 15:07:55
0
bangkokkonyi
bangkokkonyi :
Thank u sayar
2026-08-24 08:16:32
0
ma.khaing2637
GROCERY Mini Mart Monywa :
အရမ်းကောင်းတဲ့တန်ဖိုးရှိတဲ့စကားလုံးတွေနားထောင်လိုက်ရတယ် ကိုယ်တွေလည်းအများကြီးမှားခဲ့တယ် ကျေးဇူးတင်ပါတယ်ဆရာ
2026-08-24 08:07:15
1
phyu.well.collective
သစ္စာရှင်မေတ္တာရှင် :
ထင်ထင်ရှားရှားမြင်ပါတယ်💐💐💐💐💐
2026-08-24 10:23:26
0
zzzzzzzzzzz56771
zzzzzzzzzzz56771 :
ကျေးဇူးပါ ဆရာ
2026-08-23 16:17:11
0
khun.aung.hein.my1
🌿万林🌿 :
1'2တွေကြောင့် ကိုယ်ဝါသနာပျောက်နေတာကြာနေပြီး။🥺🥺
2026-08-24 08:39:40
0
neon3dlab
Neon3D :
တစ်နေ့တစ်နေ့ စိတ်အဟာရ က ဆရာ video ထဲက ရတာပါ ကျေးဇူးပါ
2026-08-23 16:57:58
1
nanghninnway
NHN :
စောစီးသိလိုက်ရလို့ကျေးဇူးပါဆရာပြုပြင်သင့်တာပြုပြင်ပါ့မယ်🥰🥰🥰
2026-08-24 06:50:44
0
mask.mask983
Mask Mask :
🥰
2026-08-23 18:07:02
0
zinmar.hlaing93
ရွှေအောင်ဦး💓လဖက်နှပ်💓ရေဦး💓 :
အခုကစပြီး သံသရာ ၀၌ကြွေးတွေစိတ်ခံစားချက်တွေ ဒုက္ခတွေ ရပ်တန့်သွားနိုင်ခဲ့ပြီ ရင်ထဲမှာအမြဲတမ်းကျေးဇူးတင်နေမှာပါ ဆရာ🙏🙏🙏
2026-08-24 07:51:41
0
zwekaung555
🔥ZWE NAY🇲🇲🚭♉ :
နားလည်ပေးတဲ့ဆရာကိုကျေးဇူးတင်ပါတယ်🥰
2026-08-24 02:32:06
0
hnineikhaing511
hnineikhing511 :
မဂ်လာပါဆရာ အသိပညာတွေရရှိစေတဲ့အတွက် မှတ်သာခံယူလျက်ပါ နံပါတ် 5 အတိုင်းကျင့်သုံးဖြစ်ပါတယ် တန်ဖိုးရှိစေတဲ့အတွက် အထူးကျေးဇူးတင်ပါတယ်🌹
2026-08-24 05:02:52
0
aungphyohein007gmail.c03
Aung Phyo Hein(ရေဆေးခုံ)🏍️💦 :
ကျနော်လဲ ကျရှဲုးဖူးတယ်ဆရာပြောပြသလိုမျိုး အခုကိုယ်တိုင် ပြန်တည်ဆောက်နေရတယ် မိသားစုကိုပြန်ထောက်ပံ့နိုင်တဲ့ အနေထာူတခုသာသာဘဲ့ ရှိသေးတယ်ဆရာ
2026-08-23 16:41:40
0
mask.mask983
Mask Mask :
💕
2026-08-23 18:05:31
0
saw.tikhaung.sue
Saw Tikhaung Sue :
ရူးနာမီကြီးလာတော့မယ်ဆရာကြီယေး
2026-08-23 23:00:31
0
movierecapmm63
Ai Creator (Neon) :
🥰🥰🥰
2026-08-24 03:15:33
0
sanhtoo2017
Kyaw San Htoo🧔 :
🥰🥰🥰
2026-08-24 00:46:04
0
rashidabi260
kasumi :
❤️❤️❤️
2026-08-24 13:28:38
0
u.tun105
Tun Tun win :
🥰🥰🥰
2026-08-23 16:16:40
0
min.hein4243
🥰🥰🥰🥰🥰 :
🥰🥰🥰
2026-08-23 16:08:46
0
minhtet69940
ai ဟာသများ :
🥰🥰🥰
2026-08-23 16:00:58
0
ko.kyaw.naing.htu4
Ko Kyaw Naing Htun :
🥰🥰🥰
2026-08-24 15:07:53
0
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This is crazy good quad training that LOOKS just crazy, too. All you need is a normal treadmill that is off. You’re going to hold onto the front bar and come down into a full sissy squat to get a strong stretch on the quads. Then you’re going to start extending the knees, pushing the “off” treadmill belt forward while you’re in that bottom position. This gives you direct resistance while you’re in that max stretch position in a way that just coming up from a normal sissy squat doesn’t give you. As you push the belt forward, you will also come to a standing position. Keep forcefully and purposefully contracting the quads as you go. This actually gives you good resistance on the quads all the way to the top but it’s that resistance in the deep stretch position that is the money position. And to be clear, this will not damage the treadmill in any way. There’s simply not enough force or movement generated here. (If you do “off” treadmill sprints, that can be a different story, though.) This is a fantastic way to really dig into the quads in a very unique and highly effective way. It’s especially useful if you’re traveling and the hotel gym isn’t great. Try 3 sets of squats then 2 sets of this, then 2 sets of leg extensions and see how your quads feel. #quads #sissysquats #deadtreadmill #quadexercise #quadtraining
This is crazy good quad training that LOOKS just crazy, too. All you need is a normal treadmill that is off. You’re going to hold onto the front bar and come down into a full sissy squat to get a strong stretch on the quads. Then you’re going to start extending the knees, pushing the “off” treadmill belt forward while you’re in that bottom position. This gives you direct resistance while you’re in that max stretch position in a way that just coming up from a normal sissy squat doesn’t give you. As you push the belt forward, you will also come to a standing position. Keep forcefully and purposefully contracting the quads as you go. This actually gives you good resistance on the quads all the way to the top but it’s that resistance in the deep stretch position that is the money position. And to be clear, this will not damage the treadmill in any way. There’s simply not enough force or movement generated here. (If you do “off” treadmill sprints, that can be a different story, though.) This is a fantastic way to really dig into the quads in a very unique and highly effective way. It’s especially useful if you’re traveling and the hotel gym isn’t great. Try 3 sets of squats then 2 sets of this, then 2 sets of leg extensions and see how your quads feel. #quads #sissysquats #deadtreadmill #quadexercise #quadtraining
Le gusta sentirse mala😈
Le gusta sentirse mala😈

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