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@ravshanbek7001:

Ravşan Abdulcan
Ravşan Abdulcan
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Region: UZ
Sunday 23 August 2026 16:55:41 GMT
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ravshanbek7001
Ravşan Abdulcan :
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2026-08-23 17:01:17
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Air fryer chicken breast (Hot buffalo chicken for meal prep) Ingredients 4 skinless chicken breasts Salt to taste 1 tbsp paprika 1 tbsp coarse black pepper 1 tbsp red chilli flakes 1 tbsp coriander powder 1 tbsp sumac 2 tbsp hot buffalo sauce 2 tbsp low fat mayonnaise 2 tbsp lemon juice 1 tbsp garlic granules 1 tbsp onion granules 1 tbsp dried parsley 2 tbsp fat free yogurt 2 tbsp pickle juice 1 tbsp tomato paste Zero calorie oil spray Macros per chicken breast Approximately 310 kcal Protein: 48g Carbohydrates: 9g Fat: 9g #airfryer #chicken #EasyRecipe #mealprep
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