Keenanrmalloy
Region: CA
Sunday 23 August 2026 17:15:46 GMT
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lemrant_da_lifta :
If only there was some magical piece of equipment one could use to get both the longer moment arm and a stabilised elbow joint
2026-08-24 00:36:45
16
eightsevensix :
A guy started doing cable overhead tricep extensions after seeing me do them. Am I the method Unc?
2026-08-25 00:28:49
2
qnww.w :
If 15+ reps tone the muscle what if I do for example 20 or 30 whats the difference
2026-08-24 07:10:46
0
adamflippinfoster :
Can you put this in Fortnite terms?
2026-08-23 23:56:49
0
Seb :
pretty please give me your intraworkout stack
2026-08-24 16:43:11
0
. :
Keenan I only have nautilus nitro seated and lying leg curl. Am I better off using a cable machine to do lying leg curls and a sldl?
2026-08-23 20:40:28
0
izzylyfts :
Keenan wish me luck I just reached out to the PI of a fatigue and underlying neurobiology lab at my university to join as a research assistant. I’ve loved physiology since high school when I took part in academic competitions (Science Olympiad), but your videos have opened my eyes to a fascinating niche in the field. Much love and keep killing it
2026-08-23 18:11:54
1
Morgan Batchelor :
Do you think I could set up a bilateral version of the 0 degree cable front raise for front delt using a vulken strap?
2026-08-23 19:01:13
0
GrannyMAN :
Keenan goat if I’m in a situation where I have to workout and play volleyball in the same day how far apart should the two sessions ideally be
2026-08-24 17:18:10
0
Edward :
Does this logic apply to lat raises
2026-08-25 16:20:53
0
gavin_.00 :
how important is micro nutrients for building muscle
2026-08-23 23:37:50
1
aadi 🇳🇵 :
does creatine actually increase your rate of growth in the long term or does it just give you a sort of one time push forward as far as lean mass goes? found this and thought it was interesting PMID: 40292479
2026-08-24 06:35:14
0
G.ecom :
Keenan could invent the keenan flaps 2.0 and i still won’t ever do them again 😭 i remember those times
2026-08-24 06:24:40
0
huy :
@huy:should i do more wide grip pulldown or close grip pulldown or close grip row what do most people should do what more i am high lats insert what should i bias more
2026-08-24 16:32:19
0
ruairi🎸🍋🇵🇸 :
thanks bro❤️
2026-08-23 21:34:20
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juhanek1 :
Keenan, Why?
2026-08-23 17:45:02
0
Chalant_Sigma :
is it worth switching to 3.5x frequency when myy sleep is like always or sometimes 5-7 hours of sleep on weekdays?
2026-08-24 12:43:28
0
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