@colt.fitness: 💪 This is what gym culture is all about 🤝 You’ll see me starting to fail on a rep and this guy squatting across from me noticed i was failing. 💥 Jumped in, gave me a hand and some encouragement. Definitely got some extra reps out of it. 🫶 A lot of hesitation comes with starting in the gym. For a new gym-goer, some fears stem from the environment. 🫂 So I wanted to share a positive moment. To show, the gym is very much about positivity, encouragement and community. 🏋️♂️ I didn’t get Matthew’s social media but if you see this, your encouragement went a long way and I hope it can enlighten others