@minaelleskitchen: Hungry yet?! Here’s my whipped tofu, corn, roasted chickpea & homemade pest dish (and the recipe is below, as always ❤️‍🔥) INGREDIENTS 2 cobs of corn 1 cup shredded red cabbage 1 tbsp lemon juice Pinch of salt 2-3 large kale leaves (or your preferred greens, such as spinach) ROASTED CHICKPEAS 1 can chickpeas (540 mL, 19 fl oz) 1/2 tbsp olive oil (optional) 1 tbsp soy sauce 1 tsp maple syrup 1/2 tsp garlic powder 1/2 tsp paprika 2 tbsp nutritional yeast WHIPPED TOFU 1/4 cup roasted unsalted cashews 1/2 cup water 200g extra-firm tofu 2 tbsp olive oil 2-3 tbsp lemon juice (juice from 1 lemon) 1 clove of garlic 3 tbsp nutritional yeast Pinch of salt PESTO Lots of fresh basil 5 tbsp olive oil 1 tbsp water 1-1 1/2 tbsp lemon juice (1/2 lemon, juiced) 1 clove of garlic 2 tbsp nutritional yeast Pinch of salt (1/4-1/2 tsp) METHOD 1. Start by boiling a large pot of water for your corn. Once the water is boiling, add your corn cobs for 3-5 minutes, then drain and set aside to cool. 2. If roasting your chickpeas in the oven, preheat to 400F. To a mixing bowl, prep your chickpeas. Drain and rinse them then add olive oil, soy sauce, maple syrup, garlic powder, paprika and nutritional yeast. Mix well, then add to a lined baking sheet and roast for 20-25 minutes until golden, tossing halfway through. Alternatively, you can airfry them at 400F for 15-18 mins, again tossing halfway through (and a couple extra times if needed to avoid burning!). 3. While the chickpeas are roasting, continue the following steps. You can start by quick pickling your red cabbage by thinly slicing it and adding it to a bowl with 1 tbsp lemon juice and a pinch of salt, giving it a good mix. Roughly chop your greens and set both aside. 4. Next, prepare the pesto by adding all of the ingredients (basil leaves, olive oil, water, lemon juice, garlic clove, salt, nutritional yeast) to your blender and blending until you get the right consistency. Add more liquid (olive oil or water) if too thick, or add more greens (basil or spinach/kale if you've run out of basil) if too liquid. 5. If using the same blender cup to make the pesto, pour it into a small dish and clean with a spatula (doesn't need to be perfectly clean!). Add cashews and water and blend for 30 seconds. Then, add in tofu, olive oil, lemon juice, the garlic clove, nutritional yeast and salt and blend until you get a thick and creamy consistency. If needed, add 1-2 tbsp extra water. 6. Finally, cut the corn off the cob. 7. Plate up by spreading the whipped tofu on the bottom of your plates, then adding chopped kale, corn, roasted chickpeas, pickled red cabbage, and finishing off with the pesto. Enjoy!

Mina
Mina
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Sunday 23 August 2026 18:11:00 GMT
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adelweissj
Addy :
I’m hungry for the revolution
2026-08-24 15:53:31
16
lllama2012
Mamallama :
You are the reason I’ve been interested in trying tofu. ❤️What is nutritional yeast for?
2026-08-24 02:42:34
6
user45583473683
NewIndependent9221 :
If only that were true
2026-08-23 19:50:33
0
barons.suitcase
Baron’s Sootcase :
I made your red pepper gnocchi white bean soup tonight. It was a hit! Sooooo delicious and it made enough for dinner tomorrow night!
2026-08-26 06:08:27
1
coreen.ruiz
Coreen | Your NYC Reiki Lady :
We do deserve it 👏🏽
2026-08-24 02:48:22
1
root_pot
pleasedpotato :
Ok it's a really based recipe 🙂‍↕️
2026-08-23 19:16:48
9
lunkygame
😟😟 :
there used to be electric cars in the 1800s 💔
2026-08-23 21:28:07
0
minaelleskitchen
Mina :
Full recipe’s in the caption ❤️❤️❤️(ps: highly recommend listening to Better Future Podcast ep 16 with Jason Hickel where he dives into the capitalist law of value and how to transition to a post-capitalist world)
2026-08-23 18:12:41
3
annacoolkowska
annacoolkowska :
It’s a balm for my soul! ✨ anticapitalist cooking! 🥹 raise up, food / travel / spiritual influencers! We desperately need your anticapitalist hot takes!
2026-08-28 15:35:47
0
glowfromplants
glowfromplants :
Oh my 🤤
2026-08-24 08:52:16
1
liztea6
Liztea :
A Revolution can kill a man. These are sweet, utopian ideals, but unrealistic and sacrifices the individual.
2026-08-23 23:42:38
1
livielynne18
Julia Sugarbaker :
Imagine all the other crap we’d buy from those losers if we could afford to live.
2026-08-24 00:23:49
0
pj05755
ackerqzmkdo :
💯💯💯
2026-08-24 01:22:08
1
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