@sarahlawuk: If you are struggling with histamine issues in perimenopause know you are not alone - many women do These 5 hacks can help - when it comes to the gut my motto is test don’t guess! This is why we run GI maps regularly with clients Also supporting estrogen metabolism to help with those spikes and supporting progesterone can be a game changer If you want the histamine masterclass, just drop MASTERCLASS below 👇 #histamine #40plusclub #perimenopause #menopausebloat

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Sunday 23 August 2026 18:21:44 GMT