@yourtcmguide: Lotus seeds 莲子 have been used in Traditional Chinese Medicine for centuries 🌸 Traditionally valued for supporting digestion, energy, and restful sleep, they’re one of my favorite examples of food as medicine. Try them in soups, congee, or simmered into a simple tea. 🌿 #TCM #TraditionalChineseMedicine #LotusSeeds #FoodAsMedicine #ChineseMedicine

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Sunday 23 August 2026 19:43:08 GMT
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herajunoruyi
Ruyi :
I tried buying a bag of dried lotus seeds but on the package gives a warning for cancer, where do I find organic ones?
2026-08-23 23:08:33
76
kedapayton
Keda P :
pick up lotus seeds next store run....got it!
2026-08-25 12:39:03
1
atabeyy23
Atabeyy :
Will I grow a lotus flower in my belly ? 😆
2026-08-25 00:20:39
50
rennie.designs
Rennie Designs ❌️ :
I was at H Mart recently and I stood before the lotus seeds starting at them thinking I needed to buy them but I really didn't know why or what to do with them so I didn't buy them. Thank you for this video. I'll pick some up next time! 💖💖💖
2026-08-25 20:55:04
11
imsimplydynamic
Simply :
What do they taste like ?
2026-08-24 22:23:38
8
mon.na6
mona p6 :
In India it's called makhana. For decades it was cheap and a totally ignored part of the lotus in India , but suddenly after it got touted as a 'superfood ', guess what everyone wants them and the prices have increased manifold 😂😂 The humble and much ignored lotus part now is having its day in the sun .😂😂
2026-08-23 21:34:41
114
rooks_nook
Just Mi(das) 🏳️‍🌈🫶 :
Lotus seed, red date, and goji tea sounds like it’s gonna be my new daily first brew for starting the day off well!
2026-08-24 23:07:40
147
artlife1980
artlife1980 :
As an Indian we have been eating for a long time it’s called makhana
2026-08-24 15:08:33
7
whimsicatree
Whimsical Tree :
As someone with hashimoto's this sounds like a god send. I definitely have to try.
2026-08-24 12:36:46
32
nourishnot
Nourishnot :
These are delicious! I used to snack on them all the time. Need to find them again.
2026-08-24 06:29:00
9
redshida88
Maine boss :
Anything for gerd
2026-08-29 02:04:18
2
praytojesus00
praytojesus00 :
You’ve helped me so much and I follow you and I’ve been doing your recommendations and I will continue to follow your recommendations because they have made me feel so much better. I’m 61 years old and I’m struggling with my health and you’re helping me feel better with your suggestions thank you.
2026-08-23 22:34:09
11
silverone03
LondonGal :
Indian medicine too.....we call them Makhaney
2026-09-16 23:34:14
10
yunalleeeasterling
lil Y :
What are the effects of the seeds with someone with cancer and on chemo ?
2026-08-25 06:39:40
0
gemtwin77
TwinnSouls69 :
Hydrate them and toss them in the air fryer with some salt
2026-08-24 21:27:18
6
foodnmeet
Chinese Food :
I often cook it with black beans, dry dates, and millet as my main course, eat with sides like kimchi or other vegetables, taste good with honey or black sugar too.
2026-08-24 06:09:17
14
rose31a12
Fatmeh 🪷 :
Could please do a series to explain the benefits of each herb or food? thanks
2026-08-24 05:06:21
7
fatima.lifestyle.ae
Fatima | Travel & Lifestyle :
Thank you im gonna try this one day where to buy this I ahve to search 😉😅
2026-09-16 17:00:08
0
mayara4613
mayara4613 :
Stop plase I have no place for another tea 😂
2026-10-11 14:25:42
1
eroe.andy.coello
eroe Andy Coello :
ponte la receta. oooo prepara todo un la mesa i cuanto tiempo para poder ingresarla ala estufa o fogon como sea
2026-09-20 23:58:19
1
connoralexander376
Connor Caron :
In The US they are called Cajun peanuts
2026-10-18 00:25:14
1
praytojesus00
praytojesus00 :
Thank you so much for your advice. I’ve been following it because I became very sick and now I’m getting better and you’re helping with your suggestions thank you thank you.
2026-08-31 15:09:51
1
nancystgelais2
NancySaint :
how to cook them?
2026-08-24 22:34:06
1
yourbeautybffsavonne
Savonne :
Can I find this on Amazon? Where can I order a bag? I been trying to find more info on Chinese Medicine and remedies
2026-10-14 01:20:14
1
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