@yourtcmguide: Lotus seeds 莲子 have been used in Traditional Chinese Medicine for centuries 🌸 Traditionally valued for supporting digestion, energy, and restful sleep, they’re one of my favorite examples of food as medicine. Try them in soups, congee, or simmered into a simple tea. 🌿 #TCM #TraditionalChineseMedicine #LotusSeeds #FoodAsMedicine #ChineseMedicine
I tried buying a bag of dried lotus seeds but on the package gives a warning for cancer, where do I find organic ones?
2026-08-23 23:08:33
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Keda P :
pick up lotus seeds next store run....got it!
2026-08-25 12:39:03
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Atabeyy :
Will I grow a lotus flower in my belly ? 😆
2026-08-25 00:20:39
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Rennie Designs ❌️ :
I was at H Mart recently and I stood before the lotus seeds starting at them thinking I needed to buy them but I really didn't know why or what to do with them so I didn't buy them. Thank you for this video. I'll pick some up next time! 💖💖💖
2026-08-25 20:55:04
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Simply :
What do they taste like ?
2026-08-24 22:23:38
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mona p6 :
In India it's called makhana. For decades it was cheap and a totally ignored part of the lotus in India , but suddenly after it got touted as a 'superfood ', guess what everyone wants them and the prices have increased manifold 😂😂
The humble and much ignored lotus part now is having its day in the sun .😂😂
2026-08-23 21:34:41
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Just Mi(das) 🏳️🌈🫶 :
Lotus seed, red date, and goji tea sounds like it’s gonna be my new daily first brew for starting the day off well!
2026-08-24 23:07:40
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artlife1980 :
As an Indian we have been eating for a long time it’s called makhana
2026-08-24 15:08:33
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Whimsical Tree :
As someone with hashimoto's this sounds like a god send. I definitely have to try.
2026-08-24 12:36:46
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Nourishnot :
These are delicious! I used to snack on them all the time. Need to find them again.
2026-08-24 06:29:00
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Maine boss :
Anything for gerd
2026-08-29 02:04:18
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praytojesus00 :
You’ve helped me so much and I follow you and I’ve been doing your recommendations and I will continue to follow your recommendations because they have made me feel so much better. I’m 61 years old and I’m struggling with my health and you’re helping me feel better with your suggestions thank you.
2026-08-23 22:34:09
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LondonGal :
Indian medicine too.....we call them Makhaney
2026-09-16 23:34:14
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lil Y :
What are the effects of the seeds with someone with cancer and on chemo ?
2026-08-25 06:39:40
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TwinnSouls69 :
Hydrate them and toss them in the air fryer with some salt
2026-08-24 21:27:18
6
Chinese Food :
I often cook it with black beans, dry dates, and millet as my main course, eat with sides like kimchi or other vegetables, taste good with honey or black sugar too.
2026-08-24 06:09:17
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Fatmeh 🪷 :
Could please do a series to explain the benefits of each herb or food? thanks
2026-08-24 05:06:21
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Fatima | Travel & Lifestyle :
Thank you im gonna try this one day where to buy this I ahve to search 😉😅
2026-09-16 17:00:08
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mayara4613 :
Stop plase I have no place for another tea 😂
2026-10-11 14:25:42
1
eroe Andy Coello :
ponte la receta. oooo prepara todo un la mesa i cuanto tiempo para poder ingresarla ala estufa o fogon como sea
2026-09-20 23:58:19
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Connor Caron :
In The US they are called Cajun peanuts
2026-10-18 00:25:14
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praytojesus00 :
Thank you so much for your advice. I’ve been following it because I became very sick and now I’m getting better and you’re helping with your suggestions thank you thank you.
2026-08-31 15:09:51
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NancySaint :
how to cook them?
2026-08-24 22:34:06
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Savonne :
Can I find this on Amazon? Where can I order a bag?
I been trying to find more info on Chinese Medicine and remedies
2026-10-14 01:20:14
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