@doctorbowl: RECIPE BELOW⬇️ These super simple spinach wraps are made with just 3 ingredients, blended, poured into a pan and cooked until perfectly soft and golden. And this is where my @boracookingsystems  cooktop comes in…. With precise, responsive heat, it makes controlling the temperature so easy, giving you beautifully even cooking without the wraps catching or drying out. Enjoy! DB x INGREDIENTS ▪️100g fresh spinach ▪️2 eggs ▪️60g oats Seasoning of your choice METHOD ▪️Add the spinach, eggs, oats and salt to a blender and blend until completely smooth. ▪️Leave the mixture to sit for 2–3 minutes to allow the oats to absorb some of the liquid. ▪️Heat a non-stick frying pan over a medium heat. Lightly grease if needed. ▪️Pour approximately ¼ of the mixture into the pan and swirl or spread into a thin, even layer. ▪️Cook for 1–2 minutes, until the edges are set and the wrap releases easily from the pan. ▪️Flip carefully and cook for another 30–60 seconds. ▪️Repeat with the remaining mixture to make 4 wraps. #healthyrecipes #Recipe

DoctorBowl EasyHealthy Recipes
DoctorBowl EasyHealthy Recipes
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Sunday 23 August 2026 19:44:06 GMT
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stacey.palmer5
stacey palmer :
Looks SO TASTY 👏👏👏
2026-08-23 19:46:51
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