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@mare.1222: #CapCut

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ماري
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Sunday 23 August 2026 19:46:35 GMT
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mohammed.al.baghd88
Mohammed AL Baghdadi :
الله يحفظكم 🧿
2026-08-24 04:24:49
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user3173293597606
سيد رسولغالبي :
🥰🥰🥰🥰🥰🥰😍😍😍😍😍
2026-08-23 20:30:09
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t_7_j1
Hassan H. S :
بيج مجال
2026-08-23 20:30:08
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abboud6673
عبود سعد الشافعي 😔😢💔💔 :
خوش دوشك👌
2026-08-24 07:01:35
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2008x16
oo: 2008🇩🇪 :
💚💚💚
2026-08-24 08:17:41
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user8259682611819
ابو سیک☠️✌️ :
💋👅🥰
2026-08-25 10:02:25
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I don dieeee guyy Jesus 😭🙆
I don dieeee guyy Jesus 😭🙆
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Reply to @shinsou_suigetsu #CapCut #AerieREAL #whoismoke #kakashihatake #itachi #GoForTheHandful #GetCrocd #TheChallengeAllStars
Reply to @shinsou_suigetsu #CapCut #AerieREAL #whoismoke #kakashihatake #itachi #GoForTheHandful #GetCrocd #TheChallengeAllStars
A nutritious, low-sodium, high-fiber stir-fry featuring anti-inflammatory turmeric, leafy greens, fermented foods, and whole grain quinoa. Budget-friendly and meal prep friendly. Ingredients: - 1 cup quinoa - 2 cups water - 1 tablespoon olive oil - 1 teaspoon turmeric powder - 2 cloves garlic, minced - 4 cups fresh spinach, chopped - 1/2 cup kimchi or sauerkraut (fermented food) - 1/2 teaspoon black pepper - 1/2 teaspoon chili flakes (optional) - 1/2 teaspoon salt (or to taste, with low sodium salt) Instructions: 1. Rinse quinoa under cold water. In a pot, bring 2 cups water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Heat olive oil in a large skillet over medium heat. Add minced garlic and turmeric, sauté for 1 minute. 3. Add cooked quinoa to the skillet. Stir well to combine with turmeric and garlic. 4. Add chopped spinach to the skillet. Cook for 2-3 minutes until wilted. 5. Stir in kimchi or sauerkraut. Cook for another 2 minutes to blend flavors. 6. Season with black pepper, chili flakes if using, and salt. Mix well. 7. Serve immediately or let cool for meal prep, store in airtight containers for up to 4 days. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, low-sodium, high-fiber stir-fry featuring anti-inflammatory turmeric, leafy greens, fermented foods, and whole grain quinoa. Budget-friendly and meal prep friendly. Ingredients: - 1 cup quinoa - 2 cups water - 1 tablespoon olive oil - 1 teaspoon turmeric powder - 2 cloves garlic, minced - 4 cups fresh spinach, chopped - 1/2 cup kimchi or sauerkraut (fermented food) - 1/2 teaspoon black pepper - 1/2 teaspoon chili flakes (optional) - 1/2 teaspoon salt (or to taste, with low sodium salt) Instructions: 1. Rinse quinoa under cold water. In a pot, bring 2 cups water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Heat olive oil in a large skillet over medium heat. Add minced garlic and turmeric, sauté for 1 minute. 3. Add cooked quinoa to the skillet. Stir well to combine with turmeric and garlic. 4. Add chopped spinach to the skillet. Cook for 2-3 minutes until wilted. 5. Stir in kimchi or sauerkraut. Cook for another 2 minutes to blend flavors. 6. Season with black pepper, chili flakes if using, and salt. Mix well. 7. Serve immediately or let cool for meal prep, store in airtight containers for up to 4 days. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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