Tim Beanland
Region: AU
Sunday 23 August 2026 21:41:23 GMT
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Rob :
Take creatine daily. Big help
2026-08-24 08:40:20
8
youfullofshitake :
I know it’s not a competition but please stop emphasising the 13 months. People are depressed their whole lives
2026-08-30 00:18:04
25
Angela :
This is the wake up call I needed, thank you for posting Tim, time to get out of my slump🥳
2026-08-29 22:29:51
3
Lovegoddess808 :
Don’t judge me but mine is usually McDonald’s then I go shopping 😂😂
2026-08-29 22:29:56
12
Emma88965 :
It doesn’t work for me… I’m so happy you feel better!
2026-08-29 05:06:13
10
Nanette :
👏👏 Depression cannot hit a moving target! I’ve been there than that. Body movement and lifting weights help me a lot with my mental health!
2026-08-24 10:50:40
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Claireeee :
I used to wake up and go straight for my phone and scroll. It sucked the possible life out of my day and really set my off flat. I’ve recently started putting music on and then doing morning routine. It’s done wonders for my immediate mental health and makes my morning routine an unconscious breeze. 🥰
2026-08-24 08:07:12
13
ABrokenheart :
I’m struggling
2026-08-29 05:27:54
1
lucky :
What if I have no friends
2026-08-29 11:09:50
1
2KSIR72 :
Being more intentional with your time, this shifted a lot for me. Intentionally setting time to do a hobby or read a book, anything that's not doomscrolling will make you feel more present and doing so is also giving yourself some self love. Even better if you can put it in your calender so it feels more serious.
2026-08-30 12:26:16
3
MEDIGILIANO :
Excellent content bro....well done 👍
2026-08-29 06:44:59
6
🐝Cinda🦋 :
U go buddy this is actually awesome thanks for sharing x and keep up the amazing work 🤗🤗
2026-08-24 08:37:05
1
Heath360 :
Good job mate. Swimming is the best. I just walk every day
2026-08-28 12:20:24
1
manifest_with_minici :
Thank you for sharing. And well done 🙌 I also cured myself through changing my thinking; challenging the thoughts that told me I wasn’t enough; Positive Affirmations, self love; Louise Hay; movement; stopped living life according to everyone else’s opinions/ rules 💜
2026-09-01 08:00:50
1
Dyce :
your right being active helps Alot.. I was 119kg and now I'm 90kg and what is a good feeling is not just being in shape but ppl I used to see when I was larger and then seeing their reaction to now that I'm physically fit
2026-08-24 10:35:24
2
Elle 🇦🇺 :
Congrats!! Serious question, is that much exposure to chlorine causing you anxiety? I can’t even dip my feet in a pool without my anxiety spiking and feeling like I’m on fire since filtering it out of my drinking water
2026-08-29 04:38:03
2
@ugscreatoraustraliaranii :
well done
2026-09-01 07:21:46
1
CarolineB :
So happy for u and yes exercise is good ❤️
2026-08-24 10:57:20
2
Julia George :
good on you xx
2026-08-25 08:45:28
1
Robin :
Keep going dude. Too many folks give up
2026-08-25 21:01:17
1
hot.stuff1996 :
How do you pay for swimming? Any tips?
2026-08-31 17:23:21
0
Sam :
every one's activity is different. mine happens to be kick boxing... found it at 44 y. o.
2026-08-31 09:43:04
2
kiwaus :
What are friends? 😳🙏🙏
2026-08-31 04:28:11
1
Aaron McKay :
Fuck Yeha bro it’s the best medicine!
2026-08-29 09:21:58
3
wondi :
I went to the pool for the first time today in an attempt to find movement that doesn't aggravate my back injury. I'm feeling pretty hopeful ☺️
2026-08-31 17:52:32
2
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