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@nedmiro: Feeling overwhelmed? Try 2 things: 🪻 Get outside Vast spaces can make your problems feel smaller 🪻🪻 Mental time travel - Ask: How will I feel about this tomorrow, next week, next year? Distance creates perspective ✌️Practice makes Peace #healthybrain #resilience #mindset #intention #emotionalregulation

Ned Miro
Ned Miro
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Region: AU
Sunday 23 August 2026 22:32:54 GMT
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