@xmh_d: Part 1 of my 4-day meal prep 🥣 High Fibre Overnight Oats ~600 kcal | 60g protein | 18g Fibre •60g oats •1 Scoop whey protein •10g chia seeds •Mixed berries •150g Skyr •Cinnamon Easy to prep, high in protein & fibre and perfect for staying consistent on a cut. Save this for your next meal prep. #MealPrep #OvernightOats #HighProtein #HighFibre #CuttingMeals

Mahad
Mahad
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Region: GB
Sunday 23 August 2026 23:08:12 GMT
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molix_m
𒉭 :
How are the chia seeds gonna soak? Add milk or water
2026-08-25 02:44:19
10
scarlettnaz
ScarlettNaz :
Where did you get you mixed berries
2026-09-28 12:03:43
0
fate.rex
Faté :
it's 620kcal not 600kcal😅
2026-08-25 17:43:25
0
nevernil01
Jere :
How do you make your protien powder liquid or do you get it like that ?
2026-08-23 23:11:24
11
ilhanuk
Ilhan :
you don't soak your oats with milk?
2026-08-24 05:40:50
1
uzxyr4
u7yr :
what do I do if I don't have protein powder akhi?
2026-08-24 09:14:00
1
pashton911111
Mhk :
Akhi that honey is not organic. Please find an alternative product to gain real benefits from its actual purpose in aiding you.
2026-09-01 12:01:10
3
abdizwynbqt
abdizwynbqt :
Akhi, what do you use to get that consistency for the protein powder?
2026-08-28 07:41:12
0
2.5.560
Loyal🪼 :
m.a i hope you goodnees❤️
2026-08-24 13:11:56
1
tbuldn
tbuldn :
Salam. I don’t think that’s 18g fibre. Unless you’re using something high fibre like oats?
2026-08-24 13:04:39
1
binishaq0971
ZYNA 🐺 :
yyyyyeeeeeeeesssssssss 😩
2026-08-28 13:51:18
5
bilxl786
MB :
Salam bro question don’t the berries go mushy once they defrost since you’ll be eating it the next morning? Jzk
2026-08-24 02:12:37
0
mufc526
👹👹👹 :
Add protein powder to oats and milk or water and leave soak far to dry with out
2026-09-01 19:49:00
1
hdualeh1967
User1967 :
Don’t you add no milk akhi? Or am I thinking wrong how you gunna eat this with no milk just that yoghurt and protein?
2026-08-24 04:10:26
0
emreamlimit
Emo42 :
A
2026-08-29 16:26:28
1
dior20280
Obama :
I use fresh fruits instead and no honey 🍯
2026-08-24 12:29:11
2
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