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BIG OLAMORE ❤️
BIG OLAMORE ❤️
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Sunday 23 August 2026 23:45:03 GMT
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Borrador
Borrador
Creamy Chicken Alfredo Fried Rice🍗🧀🍚 An incredibly unique recipe and genuinely one of the BEST flavour combinations I’ve made. All in One Sheet Pan and perfect for meal prep👨‍🍳🔥 Macros Per Serving (8 Total) 573 Calories | 51g Protein | 52g Carbs | 17g Fat Ingredients (Makes 8) Grilled Italian Chicken - 1400g Raw Chicken Breast, cut into cubes - 2.5 Tsp Salt - 5 Tsp Italian Herbs - 4 Tsp Parsley - 4 Tsp Garlic Powder - 4 Tsp Onion Powder - 3 Tsp Paprika - 2.5 Tsp Chilli Flakes - 40g or 8 Tsp Olive Oil Creamy Alfredo Sauce - 40g Garlic, finely chopped - 80-100g White Onion, finely chopped - 450g Skimmed Milk or Evaporated Milk - 100-120g Parmesan Cheese - 180-200g Light Cream Cheese - 1/2 Tsp Salt - 2 Tsp Italian Herbs - 25g Light Butter for cooking Italian Tuscan Fried Rice - 350g Uncooked Weight White Basmati Rice (800-900g cooked weight) - 200g Red Onion, chopped - 200g Sundried Tomatoes, drained and chopped - Big Handful Fresh Parsley, chopped - 1 Tsp Salt - 3 Tsp Italian Herbs - 2 Tsp Paprika 👨‍🍳 Cooking Instructions 1. Slice chicken breasts into cubes, add seasonings and olive oil. Mix well, set aside to marinate. 2. Cook white rice in a pot of boiling water, drain and set aside. 3. In a pan on medium heat, melt light butter, add finely chopped garlic and white onion. Cook 5 mins until soft then add seasoning. Toast for 2 mins then add milk, Parmesan cheese and light cream cheese. Stir continuously until rich smooth and creamy. 4. In a lined large sheet pan, spread marinated chicken evenly, add layer of of cooking spray then oven bake for 18 mins at 200C/400F then broil/grill for 5 extra mins until golden brown. 5. Remove chicken from pan leaving resting juices. Add red onion, sundried tomatoes, parsley and seasoning. Mix in all chicken juices then flatten. Oven roast for 15 mins until golden. 6. Add cooked white rice, mix and fold gently until colored, fluffy and fragrant. Serve with grilled chicken and creamy Alfredo sauce, ENJOY! . . . #chickenalfredo #alfredo #mealprep #healthyrecipes #friedrice
Creamy Chicken Alfredo Fried Rice🍗🧀🍚 An incredibly unique recipe and genuinely one of the BEST flavour combinations I’ve made. All in One Sheet Pan and perfect for meal prep👨‍🍳🔥 Macros Per Serving (8 Total) 573 Calories | 51g Protein | 52g Carbs | 17g Fat Ingredients (Makes 8) Grilled Italian Chicken - 1400g Raw Chicken Breast, cut into cubes - 2.5 Tsp Salt - 5 Tsp Italian Herbs - 4 Tsp Parsley - 4 Tsp Garlic Powder - 4 Tsp Onion Powder - 3 Tsp Paprika - 2.5 Tsp Chilli Flakes - 40g or 8 Tsp Olive Oil Creamy Alfredo Sauce - 40g Garlic, finely chopped - 80-100g White Onion, finely chopped - 450g Skimmed Milk or Evaporated Milk - 100-120g Parmesan Cheese - 180-200g Light Cream Cheese - 1/2 Tsp Salt - 2 Tsp Italian Herbs - 25g Light Butter for cooking Italian Tuscan Fried Rice - 350g Uncooked Weight White Basmati Rice (800-900g cooked weight) - 200g Red Onion, chopped - 200g Sundried Tomatoes, drained and chopped - Big Handful Fresh Parsley, chopped - 1 Tsp Salt - 3 Tsp Italian Herbs - 2 Tsp Paprika 👨‍🍳 Cooking Instructions 1. Slice chicken breasts into cubes, add seasonings and olive oil. Mix well, set aside to marinate. 2. Cook white rice in a pot of boiling water, drain and set aside. 3. In a pan on medium heat, melt light butter, add finely chopped garlic and white onion. Cook 5 mins until soft then add seasoning. Toast for 2 mins then add milk, Parmesan cheese and light cream cheese. Stir continuously until rich smooth and creamy. 4. In a lined large sheet pan, spread marinated chicken evenly, add layer of of cooking spray then oven bake for 18 mins at 200C/400F then broil/grill for 5 extra mins until golden brown. 5. Remove chicken from pan leaving resting juices. Add red onion, sundried tomatoes, parsley and seasoning. Mix in all chicken juices then flatten. Oven roast for 15 mins until golden. 6. Add cooked white rice, mix and fold gently until colored, fluffy and fragrant. Serve with grilled chicken and creamy Alfredo sauce, ENJOY! . . . #chickenalfredo #alfredo #mealprep #healthyrecipes #friedrice
post12/. Daman per a gira #mazak Raat show#fypviral #sadpoetry #imranashraf #urdushayari
post12/. Daman per a gira #mazak Raat show#fypviral #sadpoetry #imranashraf #urdushayari
Tắm trắng chanh tây #tamtrangchanhtay #xuhuong
Tắm trắng chanh tây #tamtrangchanhtay #xuhuong
Need a little sunshine? ☀️ Come visit the senior mutts at Muttville Senior Dog Rescue in San Francisco. We’re open Tuesday–Sunday, 11–4. You can adopt… or just come sit with them for a while. No pressure. Just love. 🐶💛
Need a little sunshine? ☀️ Come visit the senior mutts at Muttville Senior Dog Rescue in San Francisco. We’re open Tuesday–Sunday, 11–4. You can adopt… or just come sit with them for a while. No pressure. Just love. 🐶💛
𝒕𝒈𝒌: 𝒕𝒓𝒆𝒌𝒌𝒂𝒛𝒛 подпишись!
𝒕𝒈𝒌: 𝒕𝒓𝒆𝒌𝒌𝒂𝒛𝒛 подпишись!

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