@hadas_lederer: Here are some exposures I would do for my ocd and why, the best is to sit in the uncertainty and uncomfortable feelings. ERP really helped me with my ocd, it’s hard but so worth it #ocd #ocdawareness #MentalHealth #erp #fyp

hds.OCD

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Monday 24 August 2026 01:07:06 GMT

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Comments

RileyMaeHen :

Okay but what if I stopped peeing when I needed to so that when it was bed time I would have to go really bad

2026-08-24 16:32:04

layla :

Did exposure recently where I made cookies for a gathering out of premade cookie dough and told everyone they were from scratch and everyone was complimenting me I felt like I was going to explode

2026-08-24 04:35:10

J ☭⚢✡︎🇵🇸⚧︎ :

Im so scared to do erp

2026-08-24 07:31:33

ldog79 :

i think we’re twins.

2026-08-24 01:55:20

wheresholly :

i don’t like how much i said “no but that’s normal” 😭😭😭

2026-08-24 01:37:44

Star🤯 :

i have been trying to not pee before bed for like 2 months and have not been able to stop 😭😭 its so bad

2026-08-24 07:32:19

selah mock 🪶♣️ ⚡️ :

omg i feel this

2026-08-24 02:38:54

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