@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
I’ve been on lateral raises on the same weight for the last 6months 😂😂😂😭😭
2026-08-24 12:36:54
319
Billybobby_. :
I dropped 225 on my face, is that okay?
2026-08-24 17:02:34
902
Mr.manzzz123 :
would eating boogers and not tracking them stop progression?
2026-08-24 05:22:09
2456
strijdervan020 :
What if am regressing but building mass?
2026-08-24 01:51:33
628
Alvin :
❌Progressive overload?
✅Aggressive overload
2026-08-24 12:09:14
274
Me :
I genuinely hate being a amateur natural gym goer. Unless I get a pump or flex my muscles I really dont look like I work out.
2026-08-24 10:26:20
85
Grannyflower.beesword :
How do you know when to go up in weight
2026-08-24 01:52:07
12
ŅŐÒŘ ŃÄŁÇẼÐ 22 :
What about my legs if I haven’t hit them in 2 years, and triceps
2026-08-24 01:58:30
7
anthony :
i was waiting for the "is what i would say if i was a total fucking idiot" then got concerned when it ddnt come good job jacob😭
2026-08-24 13:55:35
19
franco :
Jacob I love you
2026-08-24 01:51:03
45
anthonytwaites :
I progress after every rep
2026-08-24 03:11:28
9
:
What if it is sleeper build
2026-08-24 01:50:33
0
️Jacob :
Merry Christmas hot stuff 🫰🏼
2026-08-24 01:55:12
7
sarito :
is it normal for a woman to stall in upper body exercises for months? ive been hitting the same f 9 kilos in biceps for 3 months and 12'5 kilos on shoulders kinda the same, I would try yo get out of that egolifting but I think I wouldnt even do 4 reps and with shit form probably it's so hard to progress in upper stuff in general
2026-08-26 17:16:33
1
:
how long should it take to get me chest press from 55kg to 60kg
2026-08-25 21:22:11
0
peppa pig872 :
im recovering too slow to the point where im getting fatuigue every day how to fix it?
2026-08-25 13:22:36
0
🙏🥀 :
You should progress every week don’t listen to this. I like you man but this is wrong
2026-08-25 01:18:25
0
bass with jade✨✨ :
ive tried my absolute hardest but my bench will literally not go avove 50-60kg i weigh 70 and have been training for a year
any tips?
2026-08-25 00:02:24
0
geortage :
Every week🥺
2026-08-30 15:50:36
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.