Jacob Oestreicher
Region: US
Monday 24 August 2026 02:15:19 GMT
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𝓞𝓫𝔁𝓚𝓸𝓵𝓽𝓮𝓷 :
Im not training legs but they arent growing what should i do
2026-08-24 02:23:12
384
erick :
30 mins of incline tread mill on rest days is that bad
2026-08-24 03:02:11
32
Felituoj :
bruu I hate myself
2026-08-24 04:15:58
4
Adrian Scott :
Okay but like 15,000 steps on a rest day can’t be bad. I still feel like I need to get out and exercise on rest days. I just walk the dog a lot on rest days 🤷
2026-08-24 04:18:47
0
user54127491 :
So I shouldn’t be training fore arms on rest days? 😈😈😈
2026-08-24 04:31:10
0
Nickolas.kelly✝️ :
Rest day=hoop day
2026-08-24 04:32:00
0
OS🇵🇱 :
So i cant go for a run on a rest day?
2026-08-24 02:28:58
6
Zak :
is swimming laps fine??
2026-08-24 02:57:22
9
Mike⚜️ :
is it ok to play soccer at rest day??
2026-08-24 04:53:11
0
𝙈𝙖𝙧𝙧𝙧_Dath :
cardio day = rest day
2026-08-24 04:31:21
0
Thatconstructionguy :
I got a question I am trying to gain muscle and seem to hit a stump in my progress, is lifting heavy with low reps, by low I mean 3-6, better then lifting at a decent weight with high reps? By high I mean 8-12
2026-08-24 04:42:04
0
pitypipie :
i have 4 rest days cuz i don’t like legs is that optimal? ✌️😭
2026-08-24 02:30:39
4
iansev33 :
Jacob are rocky mountain oysters optimal for protein?
2026-08-24 02:28:51
4
Bartosz🇵🇱 :
obviously bc I need to get toned and skinny like you?
2026-08-24 02:19:26
34
Hussain :
i’m trying to get my legs smaller but like they keep growing what do i do
2026-08-24 03:46:18
1
Ryan :
How much rest days per week
2026-08-24 02:26:29
0
Hamza :
On my rest day I bed rot the whole day
2026-08-24 03:25:38
1
Jose Nunez :
Hes getting loud again 🥹🥹🥹
2026-08-24 02:31:55
7
فارس بن عائشة :
Youre trying to get rid of the competition i see
2026-08-24 02:18:35
5
jeremy :
I feel like low intensity cardio at the gym is recommended if you’re on a cut, just to get extra calories burned
2026-08-24 04:23:21
1
0novus0 :
Unrelated to this post but why do I always get feel nausea during leg day? I feel great on push and pull
2026-08-24 03:27:03
2
:
Got it, rest on a rest day, noted
2026-08-24 02:59:55
3
⋠عبود⋡ :
Resting doesnt work out triceps tho😔😔
2026-08-24 02:28:01
3
antoine :
how to be skinny like you
2026-08-24 03:02:13
1
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