they dont know micro muscle tear and how to tone the muscle like i do
2026-08-25 15:43:00
788
M :
I’m mfs 😂 I been telling all the young bucks in the gym about micro tears and hypertrophy giving them this image as a reference
2026-08-25 23:32:23
272
Tannerlifts💪 :
gym bro logic brains a muscle to so train till failure
2026-08-25 15:53:30
167
SR :
Bro u can just do the movement unweighted and feel whatever naturally flexes
2026-08-24 14:55:19
108
Eighty1 :
Got a 12.5 on my math test but teach don’t know how to absolutely demolish her shoulders and arms like I do😂😂😂
2026-08-25 22:29:32
37
Late Night Library :
all of a sudden they biomechanic graduates
2026-08-25 04:42:13
145
THUKUNA :
my fucking homie is so dumbahh , he ask me what muscle group do bicep curl hit
2026-08-27 08:53:13
12
oat..m :
studied anatomy just for gym😭
2026-08-25 18:59:39
26
mdj :
arm goes up arm goes down
2026-08-26 08:01:44
12
Ns :
Best forearm exercise ever and I’ve never seen anyone else do them. I call them BOI 👋 push downs. Go back to 2017 and attach a cable to your fingers and go “BOI” for reps. Not even a joke I just don’t know how else to explain it
2026-08-25 17:27:14
14
Cris :
calf raise to hit triceps
2026-08-25 23:35:43
9
Gavin :
Deadlift with no straps is the best forearm exercise
2026-08-25 16:41:18
12
Ron Zai :
we are all kinesiologist
2026-08-25 10:31:04
16
To see more videos from user @sickkvnttttt, please go to the Tikwm
homepage.