@uwu18641: (lbs)it’s been a minute #weighin

uwu
uwu
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Region: US
Monday 24 August 2026 06:38:07 GMT
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never_turn_you_back_on_m
WiLD_Kadir_42 🇹🇷シ :
What is this lb or Kg?
2026-08-25 18:59:02
828
ayane_nxl
ayane_yyv :
girl...
2026-08-27 00:22:25
6657
turtlv
👀 :
i thought it was kg😭😭
2026-08-27 13:06:57
1638
10skittles
݁˖ ayana !! :
keep going! Slow progress is better then no progress
2026-08-24 09:16:55
695
habiba.khatun466
Manush 2😑😑 :
l am 49
2026-08-25 12:22:01
4617
miraresss
миреевская 🐈 :
мне сначала показалось что 27
2026-10-03 13:39:17
484
bernardviewer
bernardviewer :
Why are you losing your weight?
2026-08-25 19:29:52
14
setmyexshouseonfire
Phreshgirl :
Don’t worry about the hate, honestly I’m losing weight with you and I’m 270lbs sister
2026-09-19 16:47:00
2
user1258173983488
(≧▽≦) :
Первая цифра 3 остальные 20 не скажу
2026-09-21 08:04:52
90
kicwa35
Айвори🪽 :
желаю вам хорошо и безопасно похудеть
2026-09-07 00:30:09
96
nehtogestvo
ничтожество :
я вешу почти 60 и считала себя ужасной
2026-10-06 19:29:34
14
1_musik0
•🥨• :
зачем люди пишут свой вес в комментариях?прекратите это пожалуйста,так как другим людям и самому автору может быть неприятно и обидно
2026-08-29 15:37:15
4554
kakuutwuk
ℍ𝕖𝕚𝕣𝕠𝕤𝕚𝕞𝕒 :
скажу честно. я вешу 120 кг. меня везде и всегда буллят я много раз старалась худеть, но не пошла все почему то...
2026-09-01 14:34:10
183
sconsiionsw
настеша🐈‍⬛ :
я не буду писать свой вес...
2026-08-28 17:36:09
2784
saygex823
𝐙 :
I was once 200 , keep going .
2026-10-12 16:37:53
0
sashok3011
sashuul.ya :
мой бляяяя 35.4 и я понимаю вас
2026-08-29 15:52:46
155
stan_i_dle
.𖥔 ݁ ˖🍭˚. ᵎᵎ :
keep going honey 🥹🩷🩷🩷
2026-10-12 17:56:42
0
slloimnov
slloimnov :
мне жаль вас, но я думаю вы обязательно справитесь
2026-08-29 20:50:57
243
mgkb3b5b6
yuki :
Хорошего человека должно быть много
2026-08-30 09:18:04
476
user720009110
gabi :
im 62
2026-08-27 17:18:45
295
dash00lk
дашуся🪽 :
Она шутит
2026-09-05 18:21:55
8
jaz_4_da1
JASMINNNNE :
im 54
2026-08-27 23:50:23
37
xxx.00012
x :
I wanna be
2026-09-08 13:02:58
92
teeteeduangs_versions
ꨄ︎ՇєєՇєє'ร ɭ๏שєг:꣓ :
i'm 52
2026-08-28 19:32:30
156
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Here's a comprehensive breakdown of the diagnosis and treatment/reduction of a lateral patella dislocation, including immediate steps and follow-up care. ✅ Lateral Patella Dislocation: Overview Definition:A lateral patella dislocation occurs when the kneecap (patella) moves out of its normal position in the trochlear groove of the femur, almost always laterally (to the outside of the knee). It often results from a twisting injury, a direct blow, or a sudden directional change—especially in sports. Most common demographic: * Adolescents and young adults * Females greater then males * Sports or traumatic injury-related 🧠 Mechanism of Injury * Non-contact: Twisting or pivoting on a planted foot with knee in slight flexion * Contact: Direct blow to the medial aspect of the patella * Anatomical predisposition: Patella alta, trochlear dysplasia, increased Q angle, generalized ligamentous laxity 🔍 Diagnosis 1. Clinical Presentation * Sudden, severe pain with deformity * Obvious lateral displacement of the patella (in locked dislocations) * Difficulty bearing weight * Knee held in slight flexion * Swelling/effusion (hemarthrosis may develop quickly) 2. Physical Exam * Lateral displacement or palpable defect medially * Tenderness along the medial retinaculum * Apprehension sign (fear/pain with lateral patellar movement during exam) * Evaluate for associated ligamentous or osteochondral injury 3. Imaging * X-ray (AP, lateral, sunrise/Merchant view):     * Confirm dislocation or rule out fracture (especially osteochondral avulsion) * MRI:     * Evaluates MPFL tear, cartilage damage, loose bodies, or predisposing anatomical abnormalities ⚡️ Immediate Management: Reduction Closed Reduction (if still dislocated): * Patient in supine position with relaxed quadriceps * Gently extend the knee while applying medial pressure to the patella * Often spontaneously reduces during gentle knee extension Post-reduction: * Confirm with repeat X-ray * Check for joint stability * Assess neurovascular status 🧊 Initial Treatment After Reduction 1. Immobilization:     * Knee immobilizer or hinged brace in extension for 2–3 weeks     * Weight-bearing as tolerated with brace 2. Ice & Elevation:     * Reduce swelling and pain 3. NSAIDs:     * For pain and inflammation 4. Crutches:     * May be used short-term depending on patient comfort and stability 🏃‍♂️ Rehabilitation Phase Week 2–6: * Physical therapy focused on:     * Range of motion     * Quadriceps strengthening (esp. vastus medialis obliquus – VMO     * Proprioception and neuromuscular control 6+ Weeks: * Gradual return to sport if no recurrent instability * Functional testing before clearance 🚨 When to Refer or Consider Surgery Refer to Ortho if: * First-time dislocation with large osteochondral fracture * Loose body in the joint * Recurrent dislocations (especially with anatomical risk factors) * Failure of conservative treatment Surgical Options: * MPFL repair or reconstruction * Tibial tubercle transfer (TTT) * Trochleoplasty (in cases of severe dysplasia) * Arthroscopy for loose body removal 📋 What to Do If It Happens (Field/At Home) 1. Do not force movement. 2. Immobilize the leg in the position found (usually slight flexion). 3. Transport to ER or urgent care for reduction (if not spontaneously reduced). 4. Apply ice and elevate the limb. 5. Do not return to activity until cleared by a provider—risk of re-dislocation is high without rehab. 💡 Prognosis * Good with conservative management in first-time dislocations (90% return to sport) * High recurrence (up to 30–50%) in younger athletes or with predisposing factors * Surgery reduces recurrence in chronic instability #sports #basketball #athletics #PatellaDislocation #KneeInjury #Orthopedics #SportsMedicine #KneePain #PatellarInjury #MPFLTear #PhysicalTherapy #InjuryRecovery #KneeRehab #OrthoTips #DislocatedKneecap #AthleteInjury #KneeStability #OrthoEducation
Here's a comprehensive breakdown of the diagnosis and treatment/reduction of a lateral patella dislocation, including immediate steps and follow-up care. ✅ Lateral Patella Dislocation: Overview Definition:A lateral patella dislocation occurs when the kneecap (patella) moves out of its normal position in the trochlear groove of the femur, almost always laterally (to the outside of the knee). It often results from a twisting injury, a direct blow, or a sudden directional change—especially in sports. Most common demographic: * Adolescents and young adults * Females greater then males * Sports or traumatic injury-related 🧠 Mechanism of Injury * Non-contact: Twisting or pivoting on a planted foot with knee in slight flexion * Contact: Direct blow to the medial aspect of the patella * Anatomical predisposition: Patella alta, trochlear dysplasia, increased Q angle, generalized ligamentous laxity 🔍 Diagnosis 1. Clinical Presentation * Sudden, severe pain with deformity * Obvious lateral displacement of the patella (in locked dislocations) * Difficulty bearing weight * Knee held in slight flexion * Swelling/effusion (hemarthrosis may develop quickly) 2. Physical Exam * Lateral displacement or palpable defect medially * Tenderness along the medial retinaculum * Apprehension sign (fear/pain with lateral patellar movement during exam) * Evaluate for associated ligamentous or osteochondral injury 3. Imaging * X-ray (AP, lateral, sunrise/Merchant view): * Confirm dislocation or rule out fracture (especially osteochondral avulsion) * MRI: * Evaluates MPFL tear, cartilage damage, loose bodies, or predisposing anatomical abnormalities ⚡️ Immediate Management: Reduction Closed Reduction (if still dislocated): * Patient in supine position with relaxed quadriceps * Gently extend the knee while applying medial pressure to the patella * Often spontaneously reduces during gentle knee extension Post-reduction: * Confirm with repeat X-ray * Check for joint stability * Assess neurovascular status 🧊 Initial Treatment After Reduction 1. Immobilization: * Knee immobilizer or hinged brace in extension for 2–3 weeks * Weight-bearing as tolerated with brace 2. Ice & Elevation: * Reduce swelling and pain 3. NSAIDs: * For pain and inflammation 4. Crutches: * May be used short-term depending on patient comfort and stability 🏃‍♂️ Rehabilitation Phase Week 2–6: * Physical therapy focused on: * Range of motion * Quadriceps strengthening (esp. vastus medialis obliquus – VMO * Proprioception and neuromuscular control 6+ Weeks: * Gradual return to sport if no recurrent instability * Functional testing before clearance 🚨 When to Refer or Consider Surgery Refer to Ortho if: * First-time dislocation with large osteochondral fracture * Loose body in the joint * Recurrent dislocations (especially with anatomical risk factors) * Failure of conservative treatment Surgical Options: * MPFL repair or reconstruction * Tibial tubercle transfer (TTT) * Trochleoplasty (in cases of severe dysplasia) * Arthroscopy for loose body removal 📋 What to Do If It Happens (Field/At Home) 1. Do not force movement. 2. Immobilize the leg in the position found (usually slight flexion). 3. Transport to ER or urgent care for reduction (if not spontaneously reduced). 4. Apply ice and elevate the limb. 5. Do not return to activity until cleared by a provider—risk of re-dislocation is high without rehab. 💡 Prognosis * Good with conservative management in first-time dislocations (90% return to sport) * High recurrence (up to 30–50%) in younger athletes or with predisposing factors * Surgery reduces recurrence in chronic instability #sports #basketball #athletics #PatellaDislocation #KneeInjury #Orthopedics #SportsMedicine #KneePain #PatellarInjury #MPFLTear #PhysicalTherapy #InjuryRecovery #KneeRehab #OrthoTips #DislocatedKneecap #AthleteInjury #KneeStability #OrthoEducation

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