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@sidicoulibaly41: #cejour-là

Sidy Coulibaly. 41
Sidy Coulibaly. 41
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Monday 24 August 2026 07:05:53 GMT
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F*CK or SUCK High Protein Alfredo You guys want to see more meal prep recipe, this one is perfect! 👨‍🍳 Ingredients, sauce only ✅ Low Fat Cottage Cheese, 1 cup (approx. 225g), 7.9oz ✅ Hard Boiled Eggs, 2 large ✅ Parmesan Cheese, ⅓ cup (approx. 30g), 1.1oz ✅ Milk, ¾ cup (180ml), 6.1fl oz ✅ Cornflour, ½ tsp (optional) ✅ Garlic Powder, 1 tsp ✅ Italian Seasoning, ½ tsp ✅ Salt, ½ tsp ✅ Black Pepper, ¼ tsp ✅ I used edamame pasta as it’s high in protein however, you could add regular pasta in a chicken breast if you please. 👉 Method 1. Add the cottage cheese, hard boiled eggs, Parmesan, milk, cornflour and seasonings to a blender. 2. Blend until completely smooth and creamy. 3. Pour into a saucepan over medium low heat. 4. Cook for 3 to 5 minutes, stirring frequently, until warmed through and slightly thickened. Don’t let it boil. 5. Toss through your favourite cooked pasta and add a splash of pasta water if needed. 📊 Calories and Macros, entire sauce Calories: 560 kcal | P: 60g | C: 20g | F: 27g 📸 Recipe Credit: @healthysweetsandeats
F*CK or SUCK High Protein Alfredo You guys want to see more meal prep recipe, this one is perfect! 👨‍🍳 Ingredients, sauce only ✅ Low Fat Cottage Cheese, 1 cup (approx. 225g), 7.9oz ✅ Hard Boiled Eggs, 2 large ✅ Parmesan Cheese, ⅓ cup (approx. 30g), 1.1oz ✅ Milk, ¾ cup (180ml), 6.1fl oz ✅ Cornflour, ½ tsp (optional) ✅ Garlic Powder, 1 tsp ✅ Italian Seasoning, ½ tsp ✅ Salt, ½ tsp ✅ Black Pepper, ¼ tsp ✅ I used edamame pasta as it’s high in protein however, you could add regular pasta in a chicken breast if you please. 👉 Method 1. Add the cottage cheese, hard boiled eggs, Parmesan, milk, cornflour and seasonings to a blender. 2. Blend until completely smooth and creamy. 3. Pour into a saucepan over medium low heat. 4. Cook for 3 to 5 minutes, stirring frequently, until warmed through and slightly thickened. Don’t let it boil. 5. Toss through your favourite cooked pasta and add a splash of pasta water if needed. 📊 Calories and Macros, entire sauce Calories: 560 kcal | P: 60g | C: 20g | F: 27g 📸 Recipe Credit: @healthysweetsandeats
bismillah semoga fyp #galaw #lagusad
bismillah semoga fyp #galaw #lagusad
কখনো কাউকে ছোট করে দেখবেন না ছোট করে কথা বলবেন সব সময় একটা জিনিস চিন্তা করবেন আল্লাহ চাইলে আমাকে ওই অবস্থাই রাখতে পারতো#fypシ #foryourpage #qatar🇶🇦 #trending #copylink @TikTok @For You
কখনো কাউকে ছোট করে দেখবেন না ছোট করে কথা বলবেন সব সময় একটা জিনিস চিন্তা করবেন আল্লাহ চাইলে আমাকে ওই অবস্থাই রাখতে পারতো#fypシ #foryourpage #qatar🇶🇦 #trending #copylink @TikTok @For You
用後置根本看不到表情#fyp
用後置根本看不到表情#fyp
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii


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