@anatovisuals0: Why does a heating pad help period cramps? ♨️ Heat can relax the muscles in your lower abdomen, increase blood flow and may help reduce the intensity of uterine contractions , which can ease menstrual cramps and period pain. Have you ever used a heating pad during your period? 👀 Follow Anato Visuals for more women’s health explained through visual science. #periodpain #periodcramps #menstrualhealth #womenshealth #healthtips